Foods

Oct. 31 , 
Bridging the Gap Between Medicine and Movement

Body Doc Fitness & Wellness Pavilion was founded to bridge the gap between medicine and movement. Their holistic approach integrating mind and body, ensures that every aspect of one’s body is connected through exercise.

Oct. 31 , 
World Vegan Day: The Misconceptions of Veganism

Tomorrow is World Vegan Day, celebrated by many vegans globally. It represents much more than just their dietary choices, but ethical principles that impact their day-to-day choices.

Sep. 25 ,  By  Panchali Illankoon
“SHAKAHARI” at INDIYA, Cinnamon Life

Pulling from fifteen Indian states, the menu at Cinnamon Life’s Indiya on a regular day is a greatest hits compilation that embodies the very essence of India’s rich culinary heritage. But this time, the restaurant’s compass points West, towards Gujarat and Rajasthan, two states with the largest vegetarian populations, where vegetarianism is simply a natural way of life.

Sep. 19 ,  By  Rihaab Mowlana
Blooming Breakfast Resto Bar & Café: A Round-the-Clock Feast

Colombo’s dining scene is no stranger to trends - cafés that bloom and fade, bars that pop up and vanish, menus that promise the world but deliver very little. Blooming Breakfast, however, feels like it’s here to stay. Perched upstairs at Independence Arcade on Bauddhaloka Mawatha, this resto bar and café is open 24 hours and already making its mark as one of the city’s most versatile hangouts. What makes it stand out is the sheer range.

Sep. 16 ,  By  Rihaab Mowlana
Layers of Love: The Story Behind Cuppacreme

For Aaliyah Mansoor, baking is both art and memory. It began with the fascination of watching her aunt frost a cake, and grew into a passion that now defines her days. With her signature chocolate ganache, her grandmother’s wisdom that “you first eat with your eyes,” and a community that cheered her on through burnt edges and late nights, Aaliyah has built Cuppacreme into more than a home-based bakery; it’s a canvas of flavour and feeling, layere

Aug. 29 , 
Mama’s Brownie Opens Its Doors In Nugegoda

Over the years, Mama’s Brownies has been known for creating simple ingredients into unforgettable indulgences. It’s a place where little moments turn into sweet memories. Now, as they open the doors to their newest outlet in Nugegoda, Mama’s Brownie is ready to take their loyal fans and new visitors on a delightful flavour journey like never before.

Aug. 26 ,  By  Rihaab Mowlana
How Savyscakes Turned Cake Into Couture

The wafer paper was delicate, almost too delicate. One wrong brushstroke and it would tear, crumple, or worse, disintegrate into sugar dust. But night after night, surrounded by bowls of cornflour and with edible glue on her fingers, Chammarie Daniel wasn’t baking. She was designing.

Aug. 22 ,  By  Panchali Illankoon
NATTER & NOSH: Fusion Cuisine

The siblings behind The Chinwag bring together their latest venture - Natter & Nosh, a fusion cuisine restaurant set right along Gregory’s Road in Colombo 7. The name itself is a playful nod to British slang and captures exactly what the space intends to be: “Natter” for an informal chat and “Nosh” for food. Natter & Nosh - an easy, informal hangout where good food meets good company.

Aug. 14 ,  By  Panchali Illankoon
YOROKO AT CINNAMON LIFE

Yoroko is Cinnamon Life’s Japanese offering, but not in the usual bento-box and bamboo-panel sense; this is Japanese-inspired through the Nobu lens; fresh, precise and just exotic enough to justify the bill. If you are shelling out big money for sushi in a city already crowded with Japanese restaurants of varying ambition, Yoroko makes a convincing case for what high-end Japanese dining should stand for.

Aug. 08 , 
Cafés to Work Remotely in Colombo - With Great Coffee!

The right café can make all the difference when you’re trying to be productive. Luckily, Colombo has plenty of options with reliable Wi-Fi, comfortable seating, and, of course, excellent coffee. Here are some work-friendly cafés that are worth checking out.

Aug. 01 ,  By  Rihaab Mowlana
Bistro Des Marées: Lunch, Refreshed

Cinnamon Life’s bistro leans into lighter lunches, comfort dishes, and less decision fatigue. For a while, Bistro Des Marées felt like the kind of place you only went to for a long lunch, where the food was great, but the formality made it feel like an occasion. It was smart, polished, and just a little too heavy if you were looking for something quick and satisfying in the middle of the day. This new menu changes that.

Jul. 30 , 
Gourmet Galle 2026

Gourmet Galle, the island’s signature food festival, is set to return from 26 January to 1 February 2026 with a fresh and immersive format. Against the stunning backdrop of Sri Lanka’s southern coast, this week-long celebration promises to bring together visionary chefs, carefully crafted menus, and indulgent experiences that honour the country’s rich culinary heritage.

Jul. 25 , 
Top 5 dessert spots in Colombo

I never considered myself a big fan of desserts. I couldn’t care less where we went for sweets and always went along with whatever spot others picked. But these 5 places flipped a switch. Now I’m dragging friends to these specific dessert spots because they made me fall in love with sweets. Here are my top picks for desserts in Colombo. (All of these dessert preferences I’ve listed below are subjective. Just a list based on personal experiences.)

Jul. 24 , 
A “Mess” not to be missed!

Colombo is filled with eateries, cafes, street food and star-class restaurants of mouth-watering cuisine. One among the latest entry of South Indian franchises of repute is the Erode Amman Mess (EAM), situated at Galle Road, Bambalapitiya.

Jul. 18 , 
Top 5 BBQ spots in Colombo

For the longest time, to me, BBQ was just marinated, grilled meat with some salad on the side at a cousin’s birthday. Don’t get me wrong, those BBQ meals were amazing. But I didn’t know what BBQ was supposed to taste like until I tried real BBQ. Now I judge every BBQ place I try out based on two things: 1) Does it make me involuntarily close my eyes on first bite? 2) Would I order just for myself instead of sharing? The answer is yes and yes for

Jul. 07 , 
Celebrate World Chocolate Day at Chocoholics

Chocoholics was founded with the aim of introducing world-class chocolate to Sri Lanka. With four different outlets, premium Belgian chocolate is now within reach for anyone in the country. Amidst the bustling street of Duplication Road lies one of their largest branches. Here, we were greeted and served by friendly and hardworking staff.

Jul. 04 , 
Top 5 Brunch Spots in Colombo

I didn’t choose the brunch life. The brunch life chose me. But there was a time when I used to stress about picking a good brunch spot to eat. Those days are over. After countless mediocre meals and a few truly transcendent ones, I’ve cracked the code. These are the places that never let me down, the five spots I return to when I want to guarantee good food and good vibes.

Jun. 23 , 
Top 5 Dumpling Spots in Colombo

Let me start by saying this ‘I’m not a food critic’, just someone who really, really loves dumplings. After years of spontaneous dumpling hunting, I’ve formed some strong, very personal opinions on where to find the best ones. Taste is subjective, of course. But if you’re craving delicious dumplings, maybe you can start with these. Here are my totally biased, completely unsponsored top five picks.

Jun. 13 ,  By  Rihaab Mowlana
Aqua Pazza: Where Every Dish Speaks, and the Tiramisu Sings

Aqua Pazza may be relatively new to Colombo’s restaurant scene, but it walks in with the quiet confidence of a place that knows exactly who it is. The interiors are sleek and sculptural, with warm lighting, curved European furniture, and tableware so chic I found myself running my fingers along the bread basket. It’s modern, yes, but never sterile. The kind of space where you want to linger, preferably with good company and a lot of food. Fun fac

May. 21 ,  By  Danu Innasithamby
Buzz with Danu - Wild Cookbook

Behind the viral TikToks, the smoky jungle grills, and the clay pots bubbling with spice, there’s a young man who’s not just cooking—he’s storytelling. He’s wild, yes—but also wonderfully grounded, ridiculously humble, and very much a family guy. And maybe that’sthe real secret ingredient behind the brilliance of his food.

May. 15 , 
From Code to Cookies: The Sweet Journey of Tutu’s Kookies by Tharusha Perera

In 2020, while the world was locked down, one Sri Lankan IT professional discovered an unexpected passion—decorated cookies. What started as a lockdown experiment became Tutu’s Kookies, a brilliant cookie business blending art, flavour, and serious tech-like precision. We sat down with the founder to chat about his unexpected and delicious career pivot.

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