Closing in on 30 years of experience in women’s health and fitness, Ms Hiranthi Attygalle wants to address a group in society that of...
Do you know your neighbour’s name? Not the one who parks the white SUV next door. Not the family whose dog barks every evening. Th...
At what point did fitness stop being about getting healthier and start becoming about getting noticed? It’s a question I’ve found m...
Feng Shui, the ancient Oriental art of space alignment, is based on the principle of creating harmony between people, their surrounding...
Every parent wishes to see their child learn well, develop confidence and succeed in life. While education, discipline, guidance and en...
Although Pretty Dolls have been in business for over 20 years, many are not aware of their products. With their slogan being ‘Prettin...
There are few things quite as distinctly Sri Lankan as a Big Match. For generations, these school cricket encounters have been about fa...
Three tries, one World Title Omar Hazari’s story
When I used to teach social psychology, one of the first things we would unpack was how ordinary people manage to live with terrible co...
We are taught to be afraid of the stranger in the dark. But some of the most important warning signs appear much earlier through a mess...
There was a time when our lives were closely connected with nature. We lived beside rivers, surrounded by forests and open landscapes, ...
Ask most people what artificial intelligence is made of and they will name a chatbot. Jananan Mithrakumar, who goes by Jana, spent four...
Some people have a way of making you feel comfortable almost instantly, and Kushi is definitely one of them. She’s kind, warm, and ha...
Between 2023 and now, loneliness stopped being treated as a personal problem and turned into a market. Not a metaphor, an actual market...
A happy marriage begins with understanding, mutual respect, and a home that nurtures harmony. While strong relationships are built on c...
Coji Senanayake has gained recognition in Sri Lanka and overseas in an area that he is passionate about – advancing ocean conservati...
This week’s lineup is a total study in contrasts: a massive, highly anticipated return that devolved into an insufferable, bloated dr...
Ask almost any parent what they worry about, and somewhere on the list, often near the top, sits the same quiet guilt. My child is on a...
What started as a personal experience for Rashmi Wijekoon, the Founder and CEO of Joey Clothing Private Limited, has today grown into a...
There is something magical about a woman who decides to travel alone. Solo travel is not about running away from life; it is about runn...
Open any technology events calendar for July, and you will find a wall of identical-sounding promises. AI transformation. Digital innov...
The hardest walk in any gym isn’t the first one. It’s the one back. It doesn’t happen with excitement or optimism. It happens wit...
This week’s watches couldn’t be more different on paper, a small-town murder comedy and a true-crime documentary about one of the m...
Try something for me. The next time you find yourself waiting, whether for your food to arrive, for a friend who is running late, or fo...
Every day, thousands of Sri Lankan women make what feels like a healthy choice. The problem is, many of those choices aren’t nearly a...
Feng Shui, the ancient oriental art of space alignment, has become widely recognised for its ability to attract new opportunities and l...
