From hulk to hero: How to channel your inner anger for good

Lifestyle

We have all been there. Stuck in traffic, dealing with a demanding boss or facing a frustrating situation. It is normal to feel anger b...

Parenting and Growing Up in the 21st Century

Lifestyle

Today we commence a new column titled IN YOUR OPINION, where important, newsworthy and salient subjects are addressed by a cross sectio...

How Virtual and Artificial Reality are Shaping the Future

Lifestyle

Augmented Reality (AR) and Virtual Reality (VR) are technologies that are reshaping how we interact with digital content and the world ...

The Friendship Recession: From weekly drinks to radio silenc...

Lifestyle

The days of calling up the old gang for lunch, chatting it up with your girlfriends as you pull out a tacky dress from the hangers at a...

What is your skin colour’s season? A look into personal co...

Lifestyle

“Maybe you should go for the black dress instead of purple, everyone looks great in black!” Not really. If you’ve taken a ...

Sleep Your Way to Success: How Rest Boosts Your Brainpower a...

Lifestyle

Forget expensive energy drinks and brain-boosting supplements. The secret weapon for peak physical and mental performance and even unlo...

Canva vs. Designers: Will DIY Tools Kill Creativity?

Lifestyle

Canva, founded by Melanie Perkins in 2012, revolutionised graphic design by making it accessible to everyone. Frustrated with complex d...

Celebrating Pride: Breaking Barriers

Lifestyle

n June, we celebrate and recognize LGBTQ Pride Month in honour of the 1969 Stonewall Uprising. This commemorative month acknowledges th...

Wedding Bliss or Miss? The Controversy of Child-Free Celebra...

Lifestyle

The clinking of glasses, the laughter echoing through a beautifully decorated hall, the joy radiating from the newlyweds – weddings a...

When Your Kids Leave...

Lifestyle

Being a parent means you will face good and bad times, however perhaps one of the biggest challenges parents face is when their c...

Apple Intelligence: A Deep Dive into Apple’s New AI Assis...

Lifestyle

Apple recently introduced Apple Intelligence, a new personal intelligence system that combines the power of generative AI models with u...

Feeling Like You’re About to Snap? International Panic Day...

Lifestyle

Work piles up as the deadline only grows closer - a mediocre job for mediocre pay. The thought of your monthly utility bills has kept y...

Common Thyroid Disorders

Lifestyle

Problems with the Thyroid include a variety of disorders that can result in the gland producing too little thyroid hormone (hypothyroi...

The Silence That Speaks Volumes: Rethinking Discipline in Sr...

Lifestyle

Imagine a world where a child’s punishment isn’t measured in screams, but in a chilling silence. A recent video, a stark reminder e...

The Connected Home Revolution: A Guide to IoT

Lifestyle

The modern age has brought omnipresent internet connectivity and rapid technological advancement directly into our homes. The Internet ...

Anushka Hayes: Founder of The Little Club

Lifestyle

Anushka Hayes, the founder of The Little Club, has created an inspiring haven for students to unwind and explore their creativity after...

Bears or Bros? Social Media Ignites Conversation on Women’...

Lifestyle

Imagine yourself lost in the woods. Panic sets in, but then you see another figure in the distance. Relief washes over you... until you...

After O/Ls – What Next?

Lifestyle

A good education is vital today. Whilst many students opt to go to university or do other tertiary educational courses, there are other...

Pioneering Certification Programme Revolutionises Arts Progr...

Lifestyle

In an exciting development for the arts education sector, an Australian-accredited certification programme has been launched by The Bal...

Salmonellosis

Lifestyle

Salmonellosis is an infection with a bacteria called Salmonella. We had a chat with Dr Shehan Silva, a Consultant Physician with Speci...

From Frustration to Feeding Freedom: Dr Bharathi Baranage on...

Lifestyle

The new mother stared at her crying newborn, a knot of worry tightening in her stomach. Breastfeeding, something that seemed natural, f...

The Watchlist Whisperer - TV Series edition

Lifestyle

Struggling to navigate the ever-expanding world of streaming services and on-demand content? Feeling lost in a sea of options, unsure o...

Eating for your blood type - does it matter?

Lifestyle

For the majority of us, planning and consuming a balanced diet daily can be a difficult and time-consuming task. But what if there is a...

Career Success in 2024: A Blueprint for Mastering In-Demand ...

Lifestyle

The ability to continuously adapt, learn and apply new skills has become an essential differentiator for personal and professional succ...

From Monster to Playground: Conquering Your Gym Anxieties

Lifestyle

Let’s be honest, the gym has always been my personal monster lair. The idea of walking in, clueless and clumsy, surrounded by sculpte...

A Beginner’s Guide to Staying Safe Online

Lifestyle

You’re relaxing at home, curled up on the couch with your phone in hand. You’re not taking pictures, not video chatting with friend...

Things to Consider before Applying to Foreign Universities

Lifestyle

Many students today choose to pursue their university education overseas – apart from obtaining an internationally recognised qualifi...

AI in your Pocket: From Ride-hailing to Your Social Feed

Lifestyle

Forget about flying cars and robot butlers! Artificial intelligence is transforming our lives in many amusing ways. A recent study foun...

The Importance of Good Nutrition

Lifestyle

People with healthy eating patterns live longer and are at lower risk of serious health problems. Good nutrition means that your body g...