PCOS affects 1 in 10 women. Why then is it still shrouded in mystery and misinformation? PCOS (Polycystic Ovarian Syndrome) is a hormon...
The ABCs of education haven’t changed in over a hundred years. Maybe, now is the time.
Reiki Master Gamini Gunaratne and I are sitting across from each other at his newly opened wellness centre ‘Nature’s Grace’. Desp...
The COVID pandemic has left in its wake thousands of deaths and many infected, crippling the economy in the process. In Sri Lanka, one ...
Waking up to news of increasing victims and death tolls, the constant apprehension of facing job layoffs and significant pay cuts, and ...
Back in the day, people were free to pursue their hobbies and interests unapologetically. But as a result of the rat race that is life,...
What is Tarot? Have you ever gotten a reading? We met with Shobana Cooke to learn more about the art of Tarot and how it can guide us.
Well known personality Nayana Karunaratne has recently initiated a project to educate the general public on how to be good citizens. Po...
While I often try my best to spend time doing things I love, time often puts a wrench in my plans. But as I’ve come to learn over the...
We spoke to well renowned Feng Shui practioner, S.BS.Surendran (Fengshuiserver.com) about ways in which you can prosper by incorporatin...
February is almost over, and March is just around the corner – we’re two months into 2019 and statistically speaking about 80% of u...
Workout.lk together with the Hatchare organizing an event titled ‘IRONMAN and IRONWOMEN of Sri Lanka’.
A New Year, a new you! We wanted to learn new ways to better ourselves this 2019, so we spoke to Nare Bandaranayake from barressential ...
It’s the season of festivity and yuletide cheer; it’s also the season of love cakes, yule logs, eggnog and everything sweet! Howeve...
The festive season is finally upon us, promising a month of joy and celebration. But while good times lay ahead, so do impending stress...
In Sri Lanka tea is the most consumed beverage next to water, but with the globalization and busy lifestyles, the coffee consumption ha...
Glycemic index (GI), refers to how fast glucose is released to the bloodstream after digesting the ingested food.
When we think of becoming healthy and taking care of ourselves, a lot of things come to mind such as dieting, exercising, drinking more...
Who would have thought that Madagascar out of all the movies would be offering us words of wisdom, however the importance of “moving ...
The Breathe Day Spa is a brand-new nail and body spa located at Cambridge Terrace that opened its door a mere month ago.
