Forget expensive energy drinks and brain-boosting supplements. The secret weapon for peak physical and mental performance and even unlo...
Work piles up as the deadline only grows closer - a mediocre job for mediocre pay. The thought of your monthly utility bills has kept y...
Problems with the Thyroid include a variety of disorders that can result in the gland producing too little thyroid hormone (hypothyroi...
Salmonellosis is an infection with a bacteria called Salmonella. We had a chat with Dr Shehan Silva, a Consultant Physician with Speci...
The new mother stared at her crying newborn, a knot of worry tightening in her stomach. Breastfeeding, something that seemed natural, f...
For the majority of us, planning and consuming a balanced diet daily can be a difficult and time-consuming task. But what if there is a...
Let’s be honest, the gym has always been my personal monster lair. The idea of walking in, clueless and clumsy, surrounded by sculpte...
People with healthy eating patterns live longer and are at lower risk of serious health problems. Good nutrition means that your body g...
When it comes to nutrition, it is important to not buy into every tip you hear. To separate fact from fiction to help you make healthie...
Diabetes is a chronic or long-lasting health condition that affects how your body turns food into energy. It is a common ailment among ...
Getting your eyes tested regularly is vital even if your vision seems to be fine. Such tests allow a specialist doctor to monitor your ...
Dementia is a condition that usually affects older adults. The two common types of it are Alzheimer’s disease and Vascular Dementia. ...
Taking care of the elderly or your ageing parents is a responsibility we must all take. After all, they nurture us, educate us, provide...
We chat to Consultant Family Physician Dr Sarath Paranavitane, to ask him about how to avoid accidents at home and what needs to be in...
Dentistry is a very interesting subspecialty of Medicine. This sub speciality was derived when the physicians realised that the issues ...
Running for a cause is a powerful way to make a difference, and mother of two Subhashi Aubert, took on an extraordinary challenge to su...
Relaxation, rejuvenation and regeneration to the mind, body and soul - NIJA Luxury Wellness officially opened its doors on 27th January...
Stroke occurs as a result of a sudden disturbance of the blood supply to a particular area of the brain resulting in death or damage to...
Today on the Buzz, I feature Kamilka who has battled her demons with Thyroid Cancer. You may ask why I’m doing a write-up on this. Th...
The COVID-19 pandemic followed by the unprecedented economic crisis impacted the lives of Sri Lankans with feelings of uncertainty, tak...
Sri Lanka is a land rich in culture and tradition. For centuries we have heard stories of the strength, grit and determination of our a...
For Sri Lankans suffering from ailments, turning to the holistic science of Ayurveda has been a practice for generations. Meaning the �...
Traditional medicine has been at the core of Sri Lanka’s bygone heritage. Ayurveda and Deshiya Chikitsa systems were used to treat va...
Today on the Buzz I speak to Dr. Miuru who I have known for many years from our days on TV always an all-rounder and full of life. Toda...
“Vaccines are given to millions of people and any vaccine could have rare or adverse side effects,” opined Dr. Jude Jayamaha, Consu...
Today on the Buzz I speak to Dr. Lanka Jayasuriya - Dissanayake, the Chairperson - Indira Cancer Trust. This Trust came to life from a ...
May your heavy heart find some comfort and ease in the following words. When we experience life-changing events that can throw us into ...
Physiotherapy is a practice that has been embraced by people worldwide, yet the majority of people have no clear understanding of what ...
All adults and children live in a ‘busy’ world, where everything is in ‘hurry-up’ mode. Online lessons, virtual activities, vid...
