Debunking some common nutrition myths
When it comes to nutrition, it is important to not buy into every tip you hear. To separate fact from fiction to help you make healthier choices, let’s debunk some common myths about nutrition!
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When it comes to nutrition, it is important to not buy into every tip you hear. To separate fact from fiction to help you make healthier choices, let’s debunk some common myths about nutrition!
Nihonbashi, Chef Dharshan Munidasa’s flagship Japanese restaurant marked its relocation to Port City Colombo with an official unveiling held recently. H.E. President Ranil Wickremesinghe graced the occasion, cutting the ribbon to mark the restaurant open. Since its inception in 1995 at Galle Face Terrace, Nihonbashi has been at the forefront of the ‘washoku’ wave in Sri Lanka, boasting 29 years of rich history and expertise in Japanese cuisine.
Meet Olivier Poulard as he delves deep into his plans for Colombo’s cheese connoisseurs and culinary enthusiasts during the much-anticipated French Cheese Week, hosted exclusively by Shangri-La Colombo from May 13th to 19th. Prepare to be enchanted by the grandeur of the largest cheese display ever assembled on Sri Lankan soil, boasting more than 60 tantalizing varieties, including rare artisanal selections never before seen in the country. Guidi
Hotel MaRadha announced the much awaited return of its Jaffna Food Festival in collaboration with My Sister’s Kitchen for its second consecutive year. From May 9th to May 12th 2024, immerse yourself in the vibrant and rich heritage of Northern Sri Lanka’s culinary traditions right in the heart of Colombo. Jaffna cuisine is renowned for its bold flavours and distinct cooking style and no one does it quite like Thushara Innasitthamby, the founder o
How do our food experts cook and eat? This week, recipe developer and food blogger, Shereena of @thedancingkitchen, takes our Q&A!
If I had a FAQ next to my name, it would have to be my favourite and most dreaded question of all time - “Where do you recommend for us to eat?” It was a question I didn’t really know how to answer at first but over time, I developed a personal strategy by narrowing in on a cuisine – “What are we in the mood for? Chinese? Italian? Indian?” And if it’s Indian, there’s a particular spot I’m rather fond of, and whose food I can personally vouch fo
Food courts in malls have evolved into vibrant hubs of culinary exploration, inviting shoppers and visitors to embark on a journey of diverse flavours and tastes. Nestled amidst the lively atmosphere of shopping centres, these communal dining spaces offer a delightful escape where patrons can indulge in a plethora of culinary delights from around the globe. With an eclectic mix of eateries, food courts cater to a wide range of palates and dietary
How do our food experts cook and eat? This week, food blogger, Tharushi of @a_blend_of_tastes takes our Q&A!
This Ramadan, Harbour Court at The Kingsbury extends a warm invitation to patrons to partake in the spirit of the holy month through its exclusive offering, “Iftar at the Court.” This celebration of tradition, flavour, and togetherness promises an unparalleled dining experience that will engage all senses. From the moment guests step into Harbour Court, they are greeted by the inviting aromas emanating from the thoughtfully crafted Iftar spread a
Introducing Chocolate Heaven by Java Lounge, located opposite Java Lounge Barnes Place. Anuradha Herath, the face behind the success of Java Lounge has started her journey on her brand new venture. Java Lounge has been open for 12 years and has flourished into one of the most well-recognised coffee shops in Sri Lanka. Java Lounge has 15 shops now, including a brand-new outlet in Weligama.
What do our food experts cook and eat? This week, food blogger and digital creator, Saji of @calorie_palate takes our Q&A!
Tucked away in the charming Park Street Mews, ‘Chambers’ is a hidden gem waiting to be discovered. This restaurant offers a warm and inviting atmosphere, with dishes that are works of art, bursting with rich flavours. Prepare to embark on a colourful flavour adventure through the world of Middle Eastern cuisine! Chambers has a fascinating family legacy. Inspired by two decades of living in the Middle East, the owners transformed their grandfather
Ports of Call Taj Samudra Colombo’s Iftar dinner buffet will run from the 20th of March to the 10th of April from 6 pm onwards. The net price per person is Rs. 7700/- for adults and Rs. 3850/- for kids aged 5-12. This is an amazing deal as the buffet includes a wide array of dishes. Executive Chef Sajesh Nair along with his Executive Sous Chef Prince Muthukumara, Pastry Chef Sumedha Janaka and their team have worked together to produce a delightf
A household name both in Sri Lanka and abroad, Peter Kuruvita’s culinary journey began in the traditional kitchen of his ancestral home in Colombo, Sri Lanka. With over 4 decades of experience, he has flourished as an award-winning chef, restaurateur, TV presenter, author and industry speaker and has put Sri Lankan cuisine on the culinary maps of the world. He successfully established Sydney’s iconic Flyish Fish Restaurant & Bar in 2004 and Noos
How do our food experts cook and eat? This week, hotelier and food blogger Shihan of @benjaskitchen takes our Q&A!
A place has a lot of value when it has meaning. When it carries meaning it means it carries a lot of sentiments. Sentiments mean stories. Brown Sugar together with Isle Amore is one such place with a lot of stories. Nestled cosily in Col. T. G. Jayawardena Mawatha, Colombo 03 are the 2 brands of food and stories- Brown Sugar by day (8 am-5 pm) and Isle Amore by night (6 pm-12 pm). After a hot long working day, visiting Brown Sugar and being greet
Hailing from Colombo, Rishi Naleendra is an internationally acclaimed chef who has three Michelin Stars to his name. Having honed his culinary skills in Australia, he worked in restaurants such as Taxi Dining Room and Tetsuya’s and moved to Singapore in 2014 to take on the role of chef at Macalister Mansion. He opened his first restaurant Cheek by Jowl in 2016 which earned a Michelin Star in its first year. In 2019, he opened a second restaurant
Lauded as one of Britain’s most eminent restaurateurs, and renowned for his unparalleled expertise in sourcing ingredients with distinct provenance, Mark Hix is an award-winning author and food writer with 12 cookbooks to his name. His latest book ‘Hooked’ weaves captivating stories of fishing from his childhood years to the present. As a chef, Hix opened the successful Hix Oyster and the Chop House in 2007 and continued to operate a number of re
Nestled within the bustling streets of Rajagiriya lies The Bistro, a cloud kitchen venture that promises simplicity and flavour in every bite. A venture by the renowned husband-and-wife duo Eran and Amandi Alahakoon, alongside their brother Milan, is not just a restaurant; it’s the realization of a long-held dream. The Bistro sets out to deliver a concise yet flavourful menu, reflecting their commitment to quality amidst challenging times. Operat
Gourmet Galle, the culinary festival that has been tantalizing taste buds since its inception, has revealed its exciting line-up of international chefs coming to Galle until the end of March. This year promises an exquisite array of culinary gurus each weekend featuring two exclusive events—an immersive masterclass and a delectable dinner, set against the picturesque backdrop of Galle. Prepare your palates for an extraordinary journey as renowned
Fish & Co. is a Singaporean franchise that specializes in serving fresh seafood cooked in a pan. Since 1998, Fish & Co. has been a go-to spot for seafood lovers, with outlets in over 10 countries. Recently, Fish & Co. opened their first Sri Lankan outlet at Havelock City Mall, and we were excited to experience the renowned Singaporean seafood recipes here in Colombo.
Founded out of a passion for creating exceptional food, Shavini Ruberu is on a roll (no pun intended!). The business she started in 2020 has seen rapid growth and Shavini is now the “go-to” person for catering exquisite canapés and flavourful food for private events. With relentless commitment and passion, Bird and Bear continually raise the bar as Colombo’s premier boutique caterer with a singular approach to putting people first. Invited by S
Gourmet Galle, the partner festival to the esteemed Galle Literary Festival, is set to launch an exceptional 12-week culinary celebration on the picturesque shores of the south of Sri Lanka. Conceived by Geoffrey Dobbs, the Festival Director, and founder, Gourmet Galle aims to bring people out of the wintry cold and dark countries, offering an extended food festival experience amidst the tropical coastal landscape. Held every weekend from January
How do our food experts cook and eat? This week, Chef Azam Riyard – more popularly known as the @Dry Aged Steak Guy takes our Q&A! Chef Azam Riyard is the Founder of the Clubhouse Steakhouse in London - the only steak restaurant to dry age halal beef in-house in the UK and he is a self-taught old-Trinitian returning to Sri Lanka for an exclusive kitchen take-over of the London Grill at Cinnamon Grand Colombo.
In the heart of Sri Lanka’s post-pandemic resurgence, a tale of triumph and indulgence unfolds with Vittoria Chocolates. Founded in 2022 by the visionary Thisura Goonawardena, Vittoria is a testament to resilience, creativity, and a commitment to community upliftment. Motivated by the scarcity of quality chocolates and the struggles faced by local farmers, Thisura embarked on a personal odyssey, delving into the depths of cocoa plantations, and p
Introducing the delightful flavours of Turkish ice cream for the first time in Sri Lanka, the Twisting Scoops franchise at One Galle Face Mall (and soon, the Havelock City Mall) is the all-new go-to destination for ice cream lovers. With its unique texture and playful presentation, Twisting Scoops offers a one-of-a-kind experience that has customers coming back for more.
Food Studio recently invited Life to sample their Christmas specials, spread across their outlets at Colombo City Centre (CCC) and One Galle Face Mall (OGFM). As I navigated through the array of dishes and flavours, it became evident that Food Studio was not only aiming to satisfy taste buds but also making strides towards a sustainable and eco-friendly future.
Celebrity chef and former MasterChef Australia judge, Gary Mehigan took Colombo by storm last week with his visit to Sri Lanka in collaboration with Cinnamon Hotels & Resorts. The beloved chef, who came to the country on 27th November, hosted a series of sold-out dining experiences with Cinnamon Hotels including two fine dining sit-down dinners at the London Grill and the Atrium as well as a carvery at Cheers and High Tea. On Friday, 1 December,
The festive season is in full swing across all Paradise Road establishments! They mark the festivities with distinctive style embracing tradition through handcrafted decorations, menus with seasonal favourites and live performances featuring Christmas classics. Paradise Road embodies the stylish lifestyle across retail and hospitality and is today a sought-after brand worldwide, presenting art and design at its core that is distinctly Sri Lankan
Nobody honours the festive spirit of the holiday season quite like how Park Street Gourmet does! Sri Lanka’s premier gourmet food and beverage store, Park Street Gourmet is back again with a fantastic range of Christmas hampers and Christmas goodies to celebrate this year’s season with your loved ones. With an array of carefully curated imported products, Park Street Gourmet’s holiday hampers are the perfect gift for food enthusiasts and connois
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