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Sculpting A Perfect CHEST Part III
THE Body By Kris Fitness Elite GUIDE TO Sculpting A Perfect CHEST: PART THREE: FOCUSING ON YOUR LOWER CHEST.
Sculpting A Perfect CHEST Part II
THE Body By Kris Fitness Elite GUIDE TO Sculpting A Perfect CHEST: PART TWO: FOCUSING ON YOUR MIDDLE CHEST
Sculpting a Perfect Chest : Part I
The Body By Kris Fitness Elite Guide To Sculpting A Perfect Chest: Part One: Focusing On Your Upper Chest.
Zumba : Pa' Que Lo Bailen Bien
Since we at ZUMBA SRI LANKA always emphasise the importance of Food & Exercise going hand-in-hand for a healthy lifestyle, here
Joe-Pete Vehicle Parades
The Josephians and Peterites took the streets before the start of the annual 50 over cricket encounter between the two schools. Wit
Thomian Cycle Parade 2013
S. Thomas’ College Mount Lavinia had their annual Cycle Parade ahead of the Royal Thomian big match, on Wednesday afternoon.
THE Body By Kris Fitness Elite CALF WORKOUT
WORKING FROM THE BOTTOM UP: THE Body By Kris Fitness Elite CALF WORKOUT
Do the GANGNAM STYLE!
You know it the second you hear it!! "Gangnam Style" music video was uploaded on YouTube featuring the infectious,
‘Make Your Jeans look HOT’ (Part 2)
The ‘Make Your Jeans look HOT’ workout from Body By Kris Fitness Elite (Part 2)
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‘Make Your Jeans look HOT’ Part I
The ‘Make Your Jeans look HOT’ workout from Body By Kris Fitness Elite (Part 1)
Life Online @ Ignite 2013
Ignite, a concert in aid of the Maharagama Cancer Hospital was held on 2 February at the Police Park Grounds and was a perfect poster boy to e
TRX Suspension Training system at Body by Kris Fitness Elite
If you want to try something different, the TRX is the perfect challenge for you.
Dance to the beats of “Capoeira (Axé)"
By now, you must be programmed to eat right and work-out hand-in-hand to achieve your fitness targets sooner than you dreamt!! So h
Premiere of 'Sri Siddhartha Gautama'
The much looked-forward-to epic movie ‘Sri Siddhartha Gautama’, based on the life story of Prince Siddhartha, from his
Jehanr Ignites
"Ignite" is a concert in aid of urgent renovations at the National Cancer Institute in Maharagama, Sri Lanka.
LIFE ONLINE with Jehan Ratnatunga
Jehan Ratnatunga has shot to fame faster than you could take candy away from a baby!
20 min holiday workout!
Survive Your Holidays with The Body by Kris Fitness Elite 20min Holiday Workout..
Zumba : “El Pollo”
Last week we taught the basic routine for an amazing dance – like workout for an original ZUMBA Song “Trai La Bulla&rdq
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