• 22 September 2026
  • Rihaab Mowlana
Whatever Happened to Neighbours?

Do you know your neighbour’s name? Not the one who parks the white SUV next door. Not the family whose dog barks every evening. Their actual name

  • 09 September 2026
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Pretty Dolls: A hobby that grew into a Family Venture

Although Pretty Dolls have been in business for over 20 years, many are not aware of their products. With their slogan being ‘Prettiness beyond the

  • 08 September 2026
  • Rihaab Mowlana
Can You Ban Alcohol From a Big Match?

There are few things quite as distinctly Sri Lankan as a Big Match. For generations, these school cricket encounters have been about far more than wha

  • 01 September 2026
  • Rihaab Mowlana
The Enemy in the Next Room: How Digital Misogyny Turned the Sri Lankan Home Inside Out

When I used to teach social psychology, one of the first things we would unpack was how ordinary people manage to live with terrible contradictions. T

  • 01 September 2026
  • Lughadarini Yogaraja
The Stranger Isn’t Always the Threat: The Red Flags Every Woman and Child Should Know

We are taught to be afraid of the stranger in the dark. But some of the most important warning signs appear much earlier through a message, a joke, a

  • 21 August 2026
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A chat with Jana Mithrakumar Founder, Social Q Labs, New York

Ask most people what artificial intelligence is made of and they will name a chatbot. Jananan Mithrakumar, who goes by Jana, spent four years working

  • 18 August 2026
  • Hafsa Rizvi
Loneliness Has Become a Business Model and Almost Nobody Is Talking About It

Between 2023 and now, loneliness stopped being treated as a personal problem and turned into a market. Not a metaphor, an actual market, with revenue

  • 13 August 2026
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Coji Senanayake: A Trailblazer in Advancing Ocean Conservation

Coji Senanayake has gained recognition in Sri Lanka and overseas in an area that he is passionate about – advancing ocean conservation. One of h

  • 14 July 2026
  • Lughadarini Yogaraja
The Art of Travelling Solo

There is something magical about a woman who decides to travel alone. Solo travel is not about running away from life; it is about running toward new

  • 07 July 2026
  • Hafsa Rizvi
The Day We Forgot How to Be Bored

Try something for me. The next time you find yourself waiting, whether for your food to arrive, for a friend who is running late, or for the kettle to

  • 30 June 2026
  • Hafsa Rizvi
The Age of Digital Deception

Here is a question worth sitting with before you scroll any further today. The last video that made you gasp, laugh, or feel outraged online, did you

  • 17 June 2026
  • Danu Innasithamby
The Buzz with Danu – Damsith Wimalasena

There’s something incredibly inspiring about seeing young Sri Lankans dream big, work hard, and make their mark on the world stage. My guest toda

  • 05 June 2026
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Blocking Social Media for U16 Draws Mixed Reactions: Parents for it, children against

Countries that are joining the list for banning social media for U16 are slowly and steadily increasing. With Australia recording a world-first for th

  • 02 June 2026
  • Hafsa Rizvi
Your Smartest Move in 2026? Buy a Dumber Phone

When was the last time you sat through an entire dinner without glancing at your phone? Or watched a full sunset without the urge to photograph it? Or

  • 19 May 2026
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The Performance of Fitness: Are We Training… or Performing?

Gyms have stopped feeling like training spaces and started feeling like performance stages.And I don’t think it happened all at once. It happened sl

  • 12 May 2026
  • Jude Gayantha Perera
The Vestment Effect: Why Fashion Can’t Stop Dressing Like Priests, Soldiers, and Empires

Fashion loves to sell the fantasy of originality, but its most enduring silhouettes come from the world’s oldest uniforms — garments built not for

  • 06 May 2026
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Young Sri Lankan Innovators Win Silver at ICIA 2026

Three young innovators from S. Thomas’ College, Mount Lavinia, have brought international recognition to Sri Lanka by winning the Silver Innovation

  • 28 April 2026
  • Lughadarini Yogaraja
Don’t Save the Pretty Things for Someday

We’re all creatures of habit, even when we don’t mean to be. We fold away our nicest clothes, keep our favorite perfume for special days, and tell

  • 24 April 2026
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Feng Shui: Motivation for children

In the sciences of Vaastu and Feng Shui, each compass direction is believed to represent an important aspiration in our lives. The sectors associated

  • 21 April 2026
  • Rihaab Mowlana
The Silence of the ‘Good’ Man: Why Your Social Comfort is Killing Us

The world was first forced to look at this in 2024 during the trial of Dominique Pelicot in France. We watched in horror as a 71-year-old man admitted

  • 21 April 2026
  • Hafsa Rizvi
Google Search Is Changing

The way people search for information is changing faster than most people realise. And in April 2026, that change just became impossible to ignore.

  • 31 March 2026
  • Rihaab Mowlana
The Cost of a Break

A long weekend in Sri Lanka usually begins in a group chat. Someone throws out a casual “shall we go somewhere?” and within minutes, it’s no lon

  • 24 March 2026
  • Rihaab Mowlana
The Watchlist Whisperer: Inside the Manosphere & Reality Check: Inside America’s Next Top Model

This week’s Watchlist is basically about perspective - what we choose to see, and what we only understand later. Inside the Manosphere looks at a ve

  • 24 March 2026
  • Lughadarini Yogaraja
Not All Sisterhood Is Sacred: The Truth About Female Friendships, Fallout, and Finally Choosing Peace

We love the idea of girls supporting girls. It looks good on Instagram, sounds empowering in captions, and feels like something we should all belie

  • 17 March 2026
  • Rihaab Mowlana
The Business of Loneliness

Not long ago, loneliness was considered a private ache, something people endured quietly and rarely discussed in polite company. Today, it is a market

  • 17 March 2026
  • Hafsa Rizvi
AI’s Quiet Takeover of How Work Actually Gets Done

Something fundamental changed in how businesses operate, and it happened so gradually that many didn’t notice the transition. AI stopped being the s

  • 17 March 2026
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Why Most People Quit the Gym (PS. It’s Not Laziness)

This is the most common explanation given when someone stops going to the gym. After more than a decade in the fitness community, I can confidently sa

  • 03 March 2026
  • Rihaab Mowlana
Grief, Guilt, and the Weekend Brunch: When the world burns, why are we still ordering dessert?

Sunlight settles in deliberate squares across the floor. Iced lattes bead with condensation. Someone leans forward to adjust the angle of a croissant

  • 17 February 2026
  • Rihaab Mowlana
The Marriage Deadline

“So, what next?” For women in their late twenties and early thirties, the question is rarely about work. It is not about promotions, degrees or

  • 13 February 2026
  • Panchali Illankoon
Local Auditions for West End Musical “La Bamba! The Song of Veracruz” Takes Place This Weekend

Cinnamon Life, in collaboration with John Keells Foundation and in association with Nations Trust Bank, announced the staging of the West End-licensed