Survive Your Holidays with The Body by Kris Fitness Elite 20min Holiday Workout..
This workout can be done anywhere in just 20minutes and will help you stay in shape over the holidays!
It was developed to target your upper and lower muscle groups and also to fire up your core abs.
The four exercise combinations will help condition your entire body.
Simply choose a weight you are comfortable with and perform 2-3 sets of each exercise with 12-15reps.
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