There was a time when we all lived in harmony with nature, feeling deep gratitude for all that the bountiful earth provided. Living by ...
Countries that are joining the list for banning social media for U16 are slowly and steadily increasing. With Australia recording a wor...
Destination Weddings have become popular, with many couples choosing Sri Lanka to celebrate the most important day of their lives. A l...
It usually starts in the most relatable Sri Lankan way possible. A woman wakes up and says, “Tomorrow I will start walking.” Tomorr...
One of the most interesting things about the fitness industry has very little to do with exercise. After more than 13 years of training...
When was the last time you sat through an entire dinner without glancing at your phone? Or watched a full sunset without the urge to ph...
As we age, our brains change just like our bodies do. Taking longer to learn something new or forgetting where you put your keys can be...
There is a version of Sri Lanka that we like to present to ourselves. Cultured. Spiritual. A country of ancient civilisation and deep m...
This week’s Watchlist is a masterclass in aggressive, over-the-top excess. Just on completely opposite ends of the spectrum. On one s...
Sri Lanka’s relationship with fashion has long been shaped by a quiet but persistent hierarchy of value: the foreign is aspirational,...
Feng Shui, the Oriental art of spatial alignment, has gained immense popularity because it is often believed to bring new fortunes and ...
Gyms have stopped feeling like training spaces and started feeling like performance stages.And I don’t think it happened all at once....
The Monday following the second Sunday of May is characterized by a specific kind of quiet. The digital sirens have ceased, the floral ...
Fashion loves to sell the fantasy of originality, but its most enduring silhouettes come from the world’s oldest uniforms — garment...
Choosing a professional carer is one of the most critical decisions a family can make. It requires a balance of rigorous vetting and em...
Three young innovators from S. Thomas’ College, Mount Lavinia, have brought international recognition to Sri Lanka by winning the Sil...
There is a conversation happening right now among the world’s most senior technology and security professionals. It is not about a vi...
Gyms have always been more than just places to train. Yes, people come to lift weights, lose fat, build muscle, or improve their health...
Across South Asia, clothing has always been a cultural language. But in Sri Lanka, that language is especially coded - a mix of ancient...
Think about the last time a password caused you a problem. You forgot it. You reset it. You chose something simple because the complica...
We have all been there. You’re sitting on the sofa, staring at a paragraph you’ve already read three times. Your mind is wandering ...
We’re all creatures of habit, even when we don’t mean to be. We fold away our nicest clothes, keep our favorite perfume for special...
In the sciences of Vaastu and Feng Shui, each compass direction is believed to represent an important aspiration in our lives. The sect...
The world was first forced to look at this in 2024 during the trial of Dominique Pelicot in France. We watched in horror as a 71-year-o...
The way people search for information is changing faster than most people realise. And in April 2026, that change just became impossibl...
There’s an unwritten rule in every gym that no one says out loud or puts on a poster, but everyone knows it exists, or at least, we h...
There was a time when homes had no specific boundaries and were situated amidst nature, surrounded by large gardens and greenery. Howev...
A long weekend in Sri Lanka usually begins in a group chat. Someone throws out a casual “shall we go somewhere?” and within minutes...
“No days off.” It sounds powerful. Motivating. Disciplined. But after years in the fitness industry, I’ve learned that th...
