Loneliness Has Become a Business Model and Almost Nobody Is ...

Lifestyle

Between 2023 and now, loneliness stopped being treated as a personal problem and turned into a market. Not a metaphor, an actual market...

Harmonious Home and Marriage

Lifestyle

A happy marriage begins with understanding, mutual respect, and a home that nurtures harmony. While strong relationships are built on c...

Coji Senanayake: A Trailblazer in Advancing Ocean Conservati...

Lifestyle

Coji Senanayake has gained recognition in Sri Lanka and overseas in an area that he is passionate about – advancing ocean conservati...

The Watchlist Whisperer: Euphoria Season 3 & Sweet Magnolias...

Lifestyle

This week’s lineup is a total study in contrasts: a massive, highly anticipated return that devolved into an insufferable, bloated dr...

Everyone Thinks Screens Are Ruining Children. The Real Probl...

Lifestyle

Ask almost any parent what they worry about, and somewhere on the list, often near the top, sits the same quiet guilt. My child is on a...

The Story behind Joey Clothing

Lifestyle

What started as a personal experience for Rashmi Wijekoon, the Founder and CEO of Joey Clothing Private Limited, has today grown into a...

The Art of Travelling Solo

Lifestyle

There is something magical about a woman who decides to travel alone. Solo travel is not about running away from life; it is about runn...

Here is What Actually Matters About AI Right Now

Lifestyle

Open any technology events calendar for July, and you will find a wall of identical-sounding promises. AI transformation. Digital innov...

Why We’re Afraid to Go Back to the Gym (And Why You Should...

Lifestyle

The hardest walk in any gym isn’t the first one. It’s the one back. It doesn’t happen with excitement or optimism. It happens wit...

The Watchlist Whisperer

Lifestyle

This week’s watches couldn’t be more different on paper, a small-town murder comedy and a true-crime documentary about one of the m...

The Day We Forgot How to Be Bored

Lifestyle

Try something for me. The next time you find yourself waiting, whether for your food to arrive, for a friend who is running late, or fo...

What’s Really on Your Plate? The Hidden Cost of Convenienc...

Lifestyle

Every day, thousands of Sri Lankan women make what feels like a healthy choice. The problem is, many of those choices aren’t nearly a...

Feng Shui - Health and Energy Balance

Lifestyle

Feng Shui, the ancient oriental art of space alignment, has become widely recognised for its ability to attract new opportunities and l...

Medication Use and Safety

Lifestyle

As we age, managing multiple chronic health conditions—such as high blood pressure, diabetes, and arthritis—often requires taking s...

The Weight You Can’t See

Lifestyle

Years of working in the fitness industry have taught me that the heaviest things people carry into a gym are rarely the weights they li...

The Age of Digital Deception

Lifestyle

Here is a question worth sitting with before you scroll any further today. The last video that made you gasp, laugh, or feel outraged o...

The Buzz with Danu – Damsith Wimalasena

Lifestyle

There’s something incredibly inspiring about seeing young Sri Lankans dream big, work hard, and make their mark on the world stage. ...

Why Advice Alone Won’t Change Your Life

Lifestyle

One of the most interesting things I’ve noticed after years in the fitness industry is that people love asking for advice. Every week...

The End of the Big Fat Sri Lankan Wedding?

Lifestyle

As wedding season unfolds, more Sri Lankan couples are choosing intimate celebrations over grand receptions. Is it simply about cost, o...

Eco-friendly Feng Shui

Lifestyle

There was a time when we all lived in harmony with nature, feeling deep gratitude for all that the bountiful earth provided. Living by ...

Blocking Social Media for U16 Draws Mixed Reactions: Parent...

Lifestyle

Countries that are joining the list for banning social media for U16 are slowly and steadily increasing. With Australia recording a wor...

Planning a Destination Wedding

Lifestyle

Destination Weddings have become popular, with many couples choosing Sri Lanka to celebrate the most important day of their lives. A l...

The profound, unglamorous power of just getting up and movin...

Lifestyle

It usually starts in the most relatable Sri Lankan way possible. A woman wakes up and says, “Tomorrow I will start walking.” Tomorr...

The Friend Who Stopped Showing Up

Lifestyle

One of the most interesting things about the fitness industry has very little to do with exercise. After more than 13 years of training...

Your Smartest Move in 2026? Buy a Dumber Phone

Lifestyle

When was the last time you sat through an entire dinner without glancing at your phone? Or watched a full sunset without the urge to ph...

Identifying Memory Changes - Distinguishing between normal a...

Lifestyle

As we age, our brains change just like our bodies do. Taking longer to learn something new or forgetting where you put your keys can be...

A Child. A Cleric. And a Justice System on Trial.

Lifestyle

There is a version of Sri Lanka that we like to present to ourselves. Cultured. Spiritual. A country of ancient civilisation and deep m...

The Watchlist Whisperer: Dhurandhar 2: The Revenge & Desi Bl...

Lifestyle

This week’s Watchlist is a masterclass in aggressive, over-the-top excess. Just on completely opposite ends of the spectrum. On one s...