What if I told you that the place many of us go to become healthier, to stay fit, and to become strong can also quietly harm our mental...
“So, what next?” For women in their late twenties and early thirties, the question is rarely about work. It is not about promoti...
Sri Lanka rarely slows down. Deadlines stack. Prices shift. Conversations escalate before they settle. And yet, in a few days, Ramadan ...
The days after Valentine’s are strangely quiet. The heart-shaped balloons begin to sink. The supermarket shelves look less dramatic. ...
Every January, the same advice floods your feed: learn to code, master AI, become a data scientist, start a side hustle. By February, y...
At a time when conversations around sexual health are still often whispered, avoided or cloaked in shame in Sri Lanka, Dr Yasuni Manikk...
Cinnamon Life, in collaboration with John Keells Foundation and in association with Nations Trust Bank, announced the staging of the We...
Every few months, Sri Lanka seems to rediscover a truth it has never fully confronted. The phrase changes shape depending on who is say...
We love saying Sri Lankans do not read anymore, that attention spans are shrinking, that nobody has patience for long articles, books, ...
The smartphone buzzes. A smartwatch vibrates gently. Wireless earbuds deliver a favourite song. In 2026, love speaks fluent technology.
The Gregorian New Year begins on January 1st each year. However, from a Feng Shui perspective, both the Chinese Lunar New Year and Sola...
Pippin, which commenced as a personal experience of the Founder & Director Dineshika Nanayakkara, has evolved into a one-stop shop cate...
The past week wasn’t about scandals or stats. It was about who gets protected, who gets punished, and who’s expected to swallow it ...
This week, I have a lot to say. The kind of week where everything feels connected, but trying to write about all of it would dilute the...
You’ve seen them everywhere. Pinterest-perfect vision boards with dream vacations, fitness goals, and career milestones. Maybe you’...
Once upon a time, a meaningful life came with a checklist: wake up at 5 a.m., drink celery juice, conquer the career ladder, travel the...
Hard work, intelligence, and dedication are the primary factors that contribute to success in everything we do; therefore, many people ...
The International Day for the Elimination of Violence Against Women may fall on 25th November, but its urgency doesn’t belong to a si...
Christmas shopping for tech gadgets should be exciting, not overwhelming. Walk into any electronics store, and you’re bombarded with ...
Viana Cosmetics, Sri Lanka’s leading clean and conscious beauty brand, made a remarkable mark at Beautyworld Middle East 2025, held ...
In the heart of the city’s hustle, finding a true sanctuary for wellbeing can feel like a quest. That search led me to the Siddhalepa...
In the last decade, streaming platforms like Netflix, Hulu, HBO Max, Paramount+ and Disney+ have completely transformed how we consume ...
You know that stage when your heart starts racing every time your situationship texts ’’hey’’? When your brain basically turns ...
From the moment we wake up, we’re already creating. The way sunlight forces its way into your room and lands softly on your wall, the...
A month after the iPhone 17 launched in Sri Lanka, the initial hype has settled, and early adopters have moved past the excitement of u...
The past week, Sri Lanka proved that even survival here is a luxury purchase, the Navy hauled in another billion-rupee drug bust that f...
In today’s fast-paced world, life often feels like a constant race with deadlines, events, errands, social expectations, and the neve...
Body Doc Fitness & Wellness Pavilion was founded to bridge the gap between medicine and movement. Their holistic approach integrating m...
