Lifestyle
Yoga at Home Week 5
So after the last few weeks of learning basic postures, lets have a go at a short sequence today. This flow will move us up from the floor to
Are Children Active Enough
Studies have become a main priority for children today. No matter what their favourite sport or favourite hobby is, they are often discouraged
Mummy Travels: Shalani McCray
We are what we eat is of course a famous saying that reflects in our appearance and general well being. We've all experienced those
Yoga at Home Week 4
This week we are looking at Standing Forward Bend, this is a lovely stretch for the spine and the backs of the legs, it also gives us the
Smothering isn't Mothering!
According to the experts too much of “Mother” is never a good thing for a child. As you can see the operative word used here is Mother,
Too Much Sugar!
So it looks like everyone's got an agenda these days....and each one's plan for the people is the best and what's going to save this na
Youth Entrepreneurship
Youth entrepreneurship has become the newest phase of empowering talented individuals to ace their avenues of life with a passion.
Drugs and Youth
Children are always nurtured according to culturally accepted norms and traditions. Traditional beliefs and norms exist in abundance since
Yoga at Home Week 3
Downward facing Dog is one of the core practices in any yoga class, which is why I’d like to take a look at it in detail this week. You will come
Please take a nap!
I'd give my hind teeth for a well deserved nap, but one of the hazards of being a parent is that comfortable sleep of any kind will definitely
Mobile Phone Usage
Every day, we are swimming in a sea of electromagnetic radiation (EMR) produced by electrical appliances, power lines, wiring in buildings,
Babysitting the babysitter!
Hmm..the parents are up to something, I get a whiff of Chanel no 5 in the air, oh my goodness Mother's going somewhere without me. WHY?!
Summer of learning!
The summer holidays have descended on our household in full ferocity! Initially I myself am caught up in the excitement of it all, no more
Yoga at Home
Most of us have heard of the benefits of yoga, so we know it’s good for our minds, our bodies and our general wellbeing.But, I often find
Workaholic
If you have a job in the present challenging times, you are probably doing everything you can to hold on to it. If your employer asks you to
Mummy Travels: Mackly Kids
According to the experts, “sleep” is very important for any growing child and it is recommended that small children get roughly about 1
Mueen Saheed
Colombo based abstract artist, Mueen Saheed was recently invited to the office of the Chief Minister of the Northern Province to present him
Unwelcome Nightly Interruptions
For new parents, the long stretch of the dark night awaits them, intermittent sounds of the chirping crickets meets the loud wails of a
The Rise of the Genius
Another birthday looms and I am feeling reminiscent. The two's have really been a turning point in my life. As I think back I have
Career Expectations
Do you have unrealistic expectations about your first job? If yes, then you are not the only person out there. Nearly one-third of college
Surviving the TWEEN years!
I live with a tween. A girl --- the most savage of the tweenkind. What is a tween you ask in perplexation? A “Tween” is not a new human
Surviving The Exam Season!
Unfortunately it's that time of the year again. Parents along with their children, hang their heads in utter misery at the impending task that
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Mummy's Makeup
The need in me to explore is strong, after all I am an inquisitive toddler and Mummy dearest have you never heard the phrase, just let them
The Beauty of Child's Play!
In my busy harried state of a million chores and other nonsensical responsibilities, my two younger children, 5 and 2 years of age, presented
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Mummy Travels: Wood 4 Kidz
There is a certain quaint charm that attracts me to wooden toys. The modern brightly coloured, Disney themed plastic play gadgets offers
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Dad Bods vs Baby Bods
Okay I've been thinking really hard about this latest revelation that I have overheard in my playpen for one. Well it all went down like this,
The Youth Unemployment Crisis
Youth unemployment is a major issue that has existed over the years in Sri Lanka. Graduates are left to queue up for jobs because they are
Bad Parenting
The parent to child relationship goes through many twists and turns, and eventually, in some cases it ends up being strained and difficult
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