Lifestyle
ISAC 2016
ISAC 2016 organised by Lyceum International School Nugegoda was held on the 4th, 5th and 6th of March at the Mahinda
Yoga at Home Week 35
The vinyasa or flow that I want to teach you today is an integral part of Sun Salutation as practiced in Ashtanga and Vinyasa flow
The plight of the eagle..
Animals, like human beings have freedom of living. Yet this freedom is questionable when considering the way in which they are
Crocodiles in the city
Crocodiles in the middle of the city? Monitors, monkeys and migratory birds, yes, but crocodiles?
Kauchiyannie Gunasinghe
Kauchiyannie Selvanayagam Gunasinghe, or Kauchi as a her family and friends call her, landed her first job at 19 years old and by
The Diary of a Single Girl
You know how you have those memes, the ones that say, what your friends think you’re like, what your parents think you’re like –&nbs
Leaking Bed?
Bringing up children is not a lazy afternoon walk in the park. Consider adding an obstacle course with man-eating crocodiles to your
The Right To Education
It was revolting to read on and on in print and social media the reports that flowed in on the child who was deprived of education
Yoga at Home Week 34
Chaturanga is a challenging posture, although not technically difficult, it can seem almost impossible when you first start practicing it,
Mummy Travels - Crafts & Tales
As Albert Einstein quite famously said “Creativity is intelligence, having fun”!, Children
Who let “the Parents” out!
I heard them whispering, the secret looks and mischievous WhatsApp messages buzzing back and forth as their mobiles binged to
Driving in Sri Lanka
Driving in Sri Lanka is not for the faint-hearted. Many have tried - and failed - to conquer our streets and come out alive.
To scale Mount Everest!
Intrepid adventurers Johanne Peries and Jayanthi Kuru-Utumpala are set to embark on an adventure of a lifetime.
A Peak Into The Machine Age
It’s the year 2016, and we still ask ourselves, ‘Where are all science fiction advancements we’ve
Yoga at Home Week 33
This is a great chest opener and back bend, and a fantastic way to strengthen the arms. It is also an intrinsic part of the short flow
Sexting the new love letter?
Let me begin that there is zero privacy when it comes to sharing nudes on digital space – be it WhatsApp, Viber, or Facebook. It can
I'm not bad, I'm just MAD!
When asked "Why did you hit your sister?” or “Why did you tear up your nice drawing?”
Yoga at Home Week 32
This is a great posture to develop the core and if you do the variation I explain today, you will also create strength in your upper arms and shoulder
The Ten Guys on Tinder
The official site for Tinder describes this freely available App as ‘how people meet; it’s just like reality, only better’. Let&rsqu
Dilshan Senaratne
Dilshan is the Founder/CEO of Cyaniq, a Colombo-based communications consultancy and writing service. A former nationally
The ties that bind
Until I was five years old I spent vast amounts of time with my grandparents. Looking back to me it was a magical time spent, I would
Who stole Teddy?
It's 3 in the morning and woke up to hear a buzzing in my cot. What is that I ask myself.. OH NO…a pesky mosquito has infiltrated
Abuse..
She’s your sister. She’s your friend. She’s your neighbour. She’s the girl sitting opposite you in the bus. She’s the girl you walk past at
BusBooking.lk
In a bold move to making travelling by public transport easier, BusBooking.lk is a relatively new site which aims to make your travel
Yoga at Home Week 31
Now we have done some work on opening our hips in Malasana , for our preparation for Crow, we need to take a look at our core
Forest: Stay Focused
If there's one thing most of us are guilty of, it's smartphone addiction. Despite pressing matters requiring our undivided attention, we
Harshi
Such are some of the most common excuses some overweight people give when asked why they can’t commit to a healthy lifestyle. Eating healthy and exe
“Hello”, from the parenting side
As our tiny babies utter their first “goo’s” and “gaa’s”, we wait patiently with baited breath for these sounds to
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