Lifestyle
From WhatsApp to TikTok: Have We Become Our Parents?
The thought first came to me during a class discussion. My students and I were deep in conversation about media literacy and the psychology of belief
Software Engineering vs. Computer Science Degree: Understanding the Differences
If you’re interested in technology, you might be thinking about studying Software Engineering or Computer Science. Both are important in the tech wo
Off to University?
Some may already be packing to go off to university –an exciting time for many. We spoke to some students to get their views on how they went abou
Blaming the Dress, Not the Beast: The Perils of Victim-Blaming
Every time a sexual assault makes the headlines, the same infuriating question comes up: ’’What was she wearing?’’. Instead of focusing on the
Alternative Therapies to deal with Depression - Part 2
WHAT ARE YOUR THOUGHTS ON ALTERNATIVE MEDICINES FOR DEPRESSION? HOW SUCCESSFUL IS THIS TREATMENT? WHAT ARE THE BENEFITS OF THIS TREATMENT? WHAT ARE TH
Alternative Therapies to deal with Depression
Depression is a common and serious medical illness that negatively affects how you feel , think, act and perceive the world. Some people find compleme
The Only Child
If you are an only child, you may often find that you are labelled as someone who is selfish, self- centered, have trouble sharing, compromising and
K-pop: The Global Cultural Phenomenon
Marked by their catchy melodies, remarkably synchronised choreographies and stunning visuals at live performances as well as impeccably produced music
Loved Ones in Care Homes
With many migrating, families seem to be opting to put their parents or loved ones in care /elders homes. The demand for good care homes seem to be o
How to Cope with Widowhood
Becoming a widow or widower is perhaps one of the toughest situations many have to face. The feelings of grief and loneliness at losing one’s spouse
Couples Who Work In The Same Profession
Couples who work in the same profession do full-time jobs that are demanding and their working lives and personal lives are deeply intertwined. Howev
From hulk to hero: How to channel your inner anger for good
We have all been there. Stuck in traffic, dealing with a demanding boss or facing a frustrating situation. It is normal to feel anger bubbling up insi
Parenting and Growing Up in the 21st Century
Today we commence a new column titled IN YOUR OPINION, where important, newsworthy and salient subjects are addressed by a cross section of people, in
How Virtual and Artificial Reality are Shaping the Future
Augmented Reality (AR) and Virtual Reality (VR) are technologies that are reshaping how we interact with digital content and the world around us. Whil
The Friendship Recession: From weekly drinks to radio silence
The days of calling up the old gang for lunch, chatting it up with your girlfriends as you pull out a tacky dress from the hangers at a mall, or shari
What is your skin colour’s season? A look into personal colour analysis
“Maybe you should go for the black dress instead of purple, everyone looks great in black!” Not really. If you’ve taken a look at the lat
Sleep Your Way to Success: How Rest Boosts Your Brainpower and Creativity
Forget expensive energy drinks and brain-boosting supplements. The secret weapon for peak physical and mental performance and even unlocking your crea
Canva vs. Designers: Will DIY Tools Kill Creativity?
Canva, founded by Melanie Perkins in 2012, revolutionised graphic design by making it accessible to everyone. Frustrated with complex design software,
Celebrating Pride: Breaking Barriers
n June, we celebrate and recognize LGBTQ Pride Month in honour of the 1969 Stonewall Uprising. This commemorative month acknowledges the significant i
Wedding Bliss or Miss? The Controversy of Child-Free Celebrations
The clinking of glasses, the laughter echoing through a beautifully decorated hall, the joy radiating from the newlyweds – weddings are supposed to
When Your Kids Leave...
Being a parent means you will face good and bad times, however perhaps one of the biggest challenges parents face is when their children leave h
Apple Intelligence: A Deep Dive into Apple’s New AI Assistant
Apple recently introduced Apple Intelligence, a new personal intelligence system that combines the power of generative AI models with users’ persona
Feeling Like You’re About to Snap? International Panic Day Offers a Reset Button
Work piles up as the deadline only grows closer - a mediocre job for mediocre pay. The thought of your monthly utility bills has kept you up at night,
Common Thyroid Disorders
Problems with the Thyroid include a variety of disorders that can result in the gland producing too little thyroid hormone (hypothyroidism) or too mu
The Silence That Speaks Volumes: Rethinking Discipline in Sri Lanka
Imagine a world where a child’s punishment isn’t measured in screams, but in a chilling silence. A recent video, a stark reminder etched in pixels
The Connected Home Revolution: A Guide to IoT
The modern age has brought omnipresent internet connectivity and rapid technological advancement directly into our homes. The Internet of Things (IoT)
Anushka Hayes: Founder of The Little Club
Anushka Hayes, the founder of The Little Club, has created an inspiring haven for students to unwind and explore their creativity after school. Recogn
Bears or Bros? Social Media Ignites Conversation on Women’s Safety
Imagine yourself lost in the woods. Panic sets in, but then you see another figure in the distance. Relief washes over you... until you realise it’s
After O/Ls – What Next?
A good education is vital today. Whilst many students opt to go to university or do other tertiary educational courses, there are others who choose to
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