Picking the right photographer

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So you walk down the aisle in your stunning dress, and exchange vows with your incredibly dashing husband to be, and after all the fun ...

How much you actually paid for aunty Ranjini's plate...

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All those who have been married or even been a guest at most weddings would have probably come across that awkward moment when you meet...

Spicy Kokis

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A New Taste for the New Year

Devilled Potato and Egg Squares

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This Avurudu, serve your visitors this unique and extremely flavourful dish of Devilled Potato and Egg Squares. Simply delicious! ...

Maldive Fish Murukku

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This April, you will love nothing more than snacking on this version of murukku - perfect for sharing with family and friends! Using th...

Fried Lunumiris

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We Sri Lankans are spicy food lovers and during Avurudhu, lunumiris is a must on any food table. Here is a new and delicious way

Dhal Kofta Curry

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What meal is complete without a dish of dhal? A Sri Lankan staple, dhal is much loved by everyone and sometimes is just the perfect

Chicken and Cashew Nut Yellow Curry

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This is the perfect curry to accompany your festive rice dish at the Avurudu table. Tuck into juicy chicken in a creamy cashew curry,

Peanut Rice

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This Avurudu, prepare to feast on this exciting new rice dish! Rice, being a staple at Avurudu, can be tweaked and twisted any

Fish Moju

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Who doesn't love a delectable dish of fish moju? This Avurudu, treat your guests to this delicious dish which combines an

Physiological changes in oral cavity due to pregnancy

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What are some of the physiological changes that occur in oral cavity due to pregnancy? 

Dental Care Before and During Pregnancy

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All women are advised to get their teeth and mouth checked before getting 

Pregnancy and Oral Care

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Pregnancy affects nearly every aspect of a woman’s life, including her oral health. Taking care of your mouth and teeth is import...

Adolescence and Oral Care

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In the 21st century, we are of a generation that indulges in every fast food or sugary drink made available to us.

The Burden of Cavities On Your Child

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Too early loss of milk teeth can cause the permanent teeth to erupt between

Why Fluoride Is Your Friend

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All of us look for it when we are purchasing our toothpaste but do we know why it’s so important?

Risk Factors of Bad Oral Care

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All of us are a little guilty at shrugging off our brushing habits occasionally but how do these occasional slips affect us overall?&nb...

When to start using toothpaste

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Begin using fluoridated toothpaste when your child is over 12 months. 

Your child's first visit to the dentist

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A human being has 2 sets of dentation; 20 milk teeth and 22 permanent teeth.  Milk teeth will develop first, replaced by the perma...

10 Tips for Happy Teeth!

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10 Tips for Healthy Happy Teeth! 

Control that sweet tooth!

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Remember how we all hated Willy Wonka’s dad when he tossed all of Wonka’s carefully collected candy away into the fireplace...