The Perimenopause Fitness Reset: Train for the Body You Have...

The clothes don’t fit the same way anymore. The weight seems to sit differently. The workouts that used to work don’t seem to work ...

The Whinging Pome: Buffalo USA

Our Sri Lankan physio and gym teacher, Curly, decides it’s time to get off the island of Sri Lanka and heads to Buffalo, north-east N...

After Five Decades: The Golden Voices of Sri Lankan Pop Reun...

In the late 1960s, a quiet musical revolution took root in Sri Lanka. Up until that era, popular Sinhala music was largely dominated by...

Let’s TALK & Walk: Because no one should have to carry it ...

Do you remember the last time someone really listened to you, without rushing you or judging you? It probably felt like a weight lifti...

Hunchback of Notre Dame at the Lionel Wendt

Hunchback of Notre Dame, a mega musical stage production, will hit Colombo’s theatre on Friday, October 9th and run for ten days. It ...

Dogs at Highland Games

We arrive in Dunkeld, Perthshire, in southern Scotland, about two hours from Edinburgh in slowish traffic. We pass through many quaint ...

Bringing Wellbeing and Strength to Women in Kandy

Closing in on 30 years of experience in women’s health and fitness, Ms Hiranthi Attygalle wants to address a group in society that of...

OVERFLOW - brings gospel music and community together

Music, faith and giving will come together on Saturday, 10 October, as Live Love & Give (LLG) presents OVERFLOW – An Evening of Music...

A Piece of Home on the Wall

Ramali is a doctor in Germany. But she is also a Sri Lankan artist—and living far away from home has shaped her art in unexpected way...

COLOMBO’S TWO-DAY LIFESTYLE FESTIVAL In GOOD TASTE 2026 A...

TASTE takes centre stage with IN GOOD FLAVOUR, an islandwide culinary competition featuring the Signature Dish and Dress the Cake compe...

Hopping about Hamburg

I start most of my travel stories with my arrival, but not on this occasion, as it wasn’t good. Hamburg proves to be the most wonderf...

CIF, the world’s favorite multi-surface cleaning brand, ar...

Life Gets Messy. Now Sri Lanka Can Just CIF It! Because The World’s Favourite Multi-Surface Cleaning Brand CIF Is Finally Here in Sri...

Meet the Top 8 of MasterChef Sri Lanka Season 2

MasterChef Sri Lanka Season 2 brings together passionate home cooks from across the country, each carrying a unique story, culinary id...

When Fitness Became a PR Stunt

At what point did fitness stop being about getting healthier and start becoming about getting noticed? It’s a question I’ve found m...

Pearl Bay Quiz Buddy

Pear Bay Quiz Buddy

A Time for Renewal, Harmony and Positive Change

Feng Shui, the ancient Oriental art of space alignment, is based on the principle of creating harmony between people, their surrounding...

World’s No. 1 Salsa Team Headlines ALIF-SL’s 4th Edition...

ALIF-SL, Sri Lanka’s first-ever international Afro-Latin dance festival, returns for its 4th edition from 25 to 27 September 2026 at ...

A Titanic Day

We get off the Queen Mary 2, go through customs and exit in five minutes. We board a double-decker bus and will be in the centre of the...

Honest Food, Real People: Damayanthi and Yasiru’s Healing ...

Damayanthi’s hands move with the calm precision of someone who knows exactly what real sustenance looks like. By 3:00 AM, while the r...

Manhunt International 2026 concludes in grand gesture in Col...

The global male model search competition Manhunt International 2026, which held its 24th edition in Sri Lanka, concluded in a glitterin...

The face behind Colombo’s wax museum

What if one magazine article could change the course of a person’s life? For Athula Herath, an article about Madame Tussauds, around ...

Creating an Environment for Children’s Motivation, Learnin...

Every parent wishes to see their child learn well, develop confidence and succeed in life. While education, discipline, guidance and en...

A Wee Drop of Edinburgh

So we are on the fast train to Edinburgh from London, four and a half hours, and it is only eight minutes late. Having had no rain sin...

Sri Lanka’s Wildlife Heritage: Conserving Nature for Futur...

The Wildlife and Nature Protection Society (WNPS) will bring the country’s wildlife conservation debate directly to the institution r...

Dr Anton James: First Sri Lankan Fellow of the Psychological...

The Psychological Society of Ireland (PSI) has recently elected Dr Anton James as a Fellow of the Society, making him the first ever Sr...

Pretty Dolls: A hobby that grew into a Family Venture

Although Pretty Dolls have been in business for over 20 years, many are not aware of their products. With their slogan being ‘Prettin...

Three tries, one World Title Omar Hazari’s story

Three tries, one World Title Omar Hazari’s story

MANHUNT INTERNATIONAL WORLD FINAL 2026

MANHUNT INTERNATIONAL WORLD FINAL 2026