Ageing in most Sri Lankan families reveals itself through small routines rather than big conversations. A new tablet appears beside the...
What if I told you that the place many of us go to become healthier, to stay fit, and to become strong can also quietly harm our mental...
October isn’t just about cosy weather and pumpkin spice...it’s also a month painted in pink. Everywhere you look, there’s a gentl...
A healthy and balanced diet is essential for those who have diabetes. This should comprise all major food groups. A balanced diet helps...
With Breast Cancer Awareness Month coming up in October and it being the most common cancer among women in Sri Lanka, we had a chat wit...
In the South Asian context, childless couples are often subject to social scrutiny. While fingers are usually pointed towards females, ...
May might not ring any bells when it comes to mental health in Sri Lanka. It usually pops up more in October, when World Mental Health ...
Healing is not something we do behind closed doors anymore. Whether it is shared through playlists, scribbled in journals, whispered th...
Ever had a mental breakdown so bad that it’s got you tied to your bed not wanting to move an inch, even if nature called?
When Narendra ‘Nare’ Bandaranayake returned to Sri Lanka in 2016 after over a decade in London, she didn’t plan on launching a fi...
As we get older, our bodies change, particularly after we reach 50 years and we may have various health issues. According to Dr Sarath...
WHAT ARE YOUR THOUGHTS ON ALTERNATIVE MEDICINES FOR DEPRESSION? HOW SUCCESSFUL IS THIS TREATMENT? WHAT ARE THE BENEFITS OF THIS TREATME...
Let’s be honest, the gym has always been my personal monster lair. The idea of walking in, clueless and clumsy, surrounded by sculpte...
Sarcopaenia which is not discussed much, is a disease that occurs as one gets older due to the wasting of members and organs. This phen...
We chat to Consultant Family Physician Dr Sarath Paranavitane, to ask him about how to avoid accidents at home and what needs to be in...
Dentistry is a very interesting subspecialty of Medicine. This sub speciality was derived when the physicians realised that the issues ...
Stroke occurs as a result of a sudden disturbance of the blood supply to a particular area of the brain resulting in death or damage to...
Sri Lanka is a land rich in culture and tradition. For centuries we have heard stories of the strength, grit and determination of our a...
Today on the Buzz I speak to Dr. Miuru who I have known for many years from our days on TV always an all-rounder and full of life. Toda...
Life is full of uncertainties. However, one certainty established by global data is 1/6 human beings will get a stroke in their lifetim...
Sajeira and Chinthaka launched “The Heart Aid Center” (HAC) in February 2019, under the Sisili Group of Companies, as the Group’s...
“Vaccines are given to millions of people and any vaccine could have rare or adverse side effects,” opined Dr. Jude Jayamaha, Consu...
Today on the Buzz I have a fit couple who are a perfect fit too, Isuru and Natasha are cute together and what they have achieved as one...
With increasing numbers of people becoming more aware of their diet and lifestyle, veganism as a way of life is being embraced especial...
On WTF this week I went to sweat it out by the beach as we are all trying to be at our best in terms of health with different diets dif...
Let’s protect our hands to protect our nation! Together with the Ministry of Education, Unilever and Lifebuoy, presents an island ar...
The COVID pandemic has left in its wake thousands of deaths and many infected, crippling the economy in the process. In Sri Lanka, one ...
On WTF this week, I take a closer look at Fitness. From the time I can remember, I have been on a diet or tried many ways of working ou...
