Accidents at home…

Health & Fitness

We chat to Consultant Family Physician Dr Sarath Paranavitane, to ask him about how to avoid accidents at home and what needs to be in...

Dentistry in 2023: What we need to know…

Health & Fitness

Dentistry is a very interesting subspecialty of Medicine. This sub speciality was derived when the physicians realised that the issues ...

World Stroke Day: Learn The Signs Of Stroke And Save #Precio...

Health & Fitness

Stroke occurs as a result of a sudden disturbance of the blood supply to a particular area of the brain resulting in death or damage to...

World Wellness Weekend with Cinnamon City Hotels

Health & Fitness

Sri Lanka is a land rich in culture and tradition. For centuries we have heard stories of the strength, grit and determination of our a...

Buzz with Dan - Dr Miuru

Health & Fitness

Today on the Buzz I speak to Dr. Miuru who I have known for many years from our days on TV always an all-rounder and full of life. Toda...

Strokes: Time to strike them off

Health & Fitness

Life is full of uncertainties. However, one certainty established by global data is 1/6 human beings will get a stroke in their lifetim...

Sajeira & Chinthaka

Health & Fitness

Sajeira and Chinthaka launched “The Heart Aid Center” (HAC) in February 2019, under the Sisili Group of Companies, as the Group’s...

Dr. Jayamaha: ’’People need not worry to get themselves ...

Health & Fitness

“Vaccines are given to millions of people and any vaccine could have rare or adverse side effects,” opined Dr. Jude Jayamaha, Consu...

Buzz with Danu - Isuru & Natasha Fonseka

Health & Fitness

Today on the Buzz I have a fit couple who are a perfect fit too, Isuru and Natasha are cute together and what they have achieved as one...

Veganism: A growing way of life

Health & Fitness

With increasing numbers of people becoming more aware of their diet and lifestyle, veganism as a way of life is being embraced especial...

WTF - Sand Fit

Health & Fitness

On WTF this week I went to sweat it out by the beach as we are all trying to be at our best in terms of health with different diets dif...

H for Handwashing - Art Competition

Health & Fitness

Let’s protect our hands to protect our nation! Together with the Ministry of Education, Unilever and Lifebuoy, presents an island ar...

Fiona Eccles: Bracing ourselves for a second wave

Health & Fitness

The COVID pandemic has left in its wake thousands of deaths and many infected, crippling the economy in the process. In Sri Lanka, one ...

WTF - Keeping it FIT

Health & Fitness

On WTF this week, I take a closer look at Fitness. From the time I can remember, I have been on a diet or tried many ways of working ou...

Pandula’s Fitness Goals

Health & Fitness

Dr Pandula Basnayake’s goal to achieve a healthy and fit nation

Buzz with Danu!!! Marie Wood-Purvis

Health & Fitness

On the Buzz today, I have a world class fitness couch, Marie Wood-Purvis. I met her during my workouts at High-Octane and got a chance ...

Detoxing with Num Nums juice cleanse

Health & Fitness

Juice cleansing has become all the rage these days in our tiny island and we tried the 2-day detox by Num Nums so we can give you the t...

Cupverting - What, Why and How?

Health & Fitness

@Nadeesha Paulis introduced menstrual cups to Sri Lanka at the start of this year. Ever since then, so many women have ’cupverted’ ...

WTF – #CelebratingImran

Health & Fitness

This talented man always thought of others, and when you ask him for a favor he is a mother hen, he will fight the world to help you ou...

Four wins for Spa Ceylon at World Luxury Spa Awards 2018

Health & Fitness

Spa Ceylon, the world’s largest luxury Ayurveda chain, yet again stamped its global dominance in the segment by clinching four major ...

Spa Ceylon Spreads Positive Living with #MyWellnessGoals Cam...

Health & Fitness

In celebration of Global Wellness Day which took place on 9th June, the global luxury ayurveda chain Spa Ceylon has declared the month ...

Draw My Life - Gaia Kodithuwakku

Health & Fitness

On the first episode of our brand new segment ’Draw My Life’, we feature a well-known fitness personality, speaker and coach as she...

World Bicycle Day celebrations in Sri Lanka

Health & Fitness

Making transportation more sustainable is of critical importance for humanity and the planet. Identifying the importance and the sustai...

Time to Talk - Connectivity vs Connection

Health & Fitness

The word connectivity has become a staple in our day to day conversations, especially in relation to the phone, laptop, or any kind of ...

Café Bagatalle

Health & Fitness

Café Bagatalle is a new addition to the Café collection that Colombo boasts, but it does indeed stand out. Why? It is a café that ce...

XODUS by Tatyana Lee Jayaratne

Health & Fitness

Encouraged at a very young age by her father, to engage in numerous sports such as swimming, tennis and karate in addition to dancing, ...

Top 10 easy vegan sandwiches!

Health & Fitness

Everyone loves a good sandwich, it’s that perfect, filling, convenience food – just grab and go! While you could always head off to...

Top 5 vegetarian food trends in 2017

Health & Fitness

Smoothie bowls. Usually made frozen acai, banana or dragon fruit pulp, soy or other vegan milk, these bowls are #instafamous. Usually ...