• 03 March 2026
RihView: Crises and Cricket

This week isn’t about light drama or internet nonsense. It’s about power. The kind that drops bombs and redraws borders. The kind that wears a cri

  • 03 March 2026
When Fitness Becomes an Identity And Why That’s Dangerous

If you have been in the fitness space for over a prolonged period of time without realizing it, fitness stops being something we do and starts becomi

  • 24 February 2026
Ageing & Mental Health in Sri Lanka: Growing Old in a Country That Doesn’t Talk About It

Ageing in most Sri Lankan families reveals itself through small routines rather than big conversations. A new tablet appears beside the morning tea. A

  • 24 February 2026
Strong Bodies, Silent Minds: Mental Health in the Fitness Community

What if I told you that the place many of us go to become healthier, to stay fit, and to become strong can also quietly harm our mental health?

  • 17 February 2026
The Marriage Deadline

“So, what next?” For women in their late twenties and early thirties, the question is rarely about work. It is not about promotions, degrees or

  • 17 February 2026
The Discipline of Slowing Down: Preparing for a Month of Fasting

Sri Lanka rarely slows down. Deadlines stack. Prices shift. Conversations escalate before they settle. And yet, in a few days, Ramadan will begin.

  • 17 February 2026
After the Roses Fade: Love That Doesn’t Cost a Rupee

The days after Valentine’s are strangely quiet. The heart-shaped balloons begin to sink. The supermarket shelves look less dramatic. The social medi

  • 17 February 2026
The Skills That Actually Pay Off: And How to Learn Them Without Burning Out

Every January, the same advice floods your feed: learn to code, master AI, become a data scientist, start a side hustle. By February, you’ve bookmar

  • 16 February 2026
Let’s talk about sexual health: Dr Yasuni Manikkage Takes Sexual Health Online

At a time when conversations around sexual health are still often whispered, avoided or cloaked in shame in Sri Lanka, Dr Yasuni Manikkage has chosen

  • 13 February 2026
Local Auditions for West End Musical “La Bamba! The Song of Veracruz” Takes Place This Weekend

Cinnamon Life, in collaboration with John Keells Foundation and in association with Nations Trust Bank, announced the staging of the West End-licensed

  • 10 February 2026
Foreigners Only

Every few months, Sri Lanka seems to rediscover a truth it has never fully confronted. The phrase changes shape depending on who is saying it and wher

  • 10 February 2026
We Are Not Stupid. We Are Just Overfed With Information We Never Digest.

We love saying Sri Lankans do not read anymore, that attention spans are shrinking, that nobody has patience for long articles, books, or context, but

  • 10 February 2026
Love in the Digital Age: Why Tech Gifts Are the New Language of Romance This Valentine’s

The smartphone buzzes. A smartwatch vibrates gently. Wireless earbuds deliver a favourite song. In 2026, love speaks fluent technology.

  • 30 January 2026
Home Corrections for 2026

The Gregorian New Year begins on January 1st each year. However, from a Feng Shui perspective, both the Chinese Lunar New Year and Solar Calendar calc

  • 28 January 2026
PIPPIN – A Passion Project that Evolved into a Growing Retail Brand

Pippin, which commenced as a personal experience of the Founder & Director Dineshika Nanayakkara, has evolved into a one-stop shop catering to newborn

  • 20 January 2026
RihView: Power & Passports

The past week wasn’t about scandals or stats. It was about who gets protected, who gets punished, and who’s expected to swallow it quietly. From a

  • 13 January 2026
RihView: On Women, Blame, and Carrying Too Much

This week, I have a lot to say. The kind of week where everything feels connected, but trying to write about all of it would dilute the point. So I’

  • 13 January 2026
From Vision Board to Action Plan: Using Tech Tools to Plan Your Next 11 Months

You’ve seen them everywhere. Pinterest-perfect vision boards with dream vacations, fitness goals, and career milestones. Maybe you’ve even created

  • 06 January 2026
What Does a Meaningful Life Look Like in 2026?

Once upon a time, a meaningful life came with a checklist: wake up at 5 a.m., drink celery juice, conquer the career ladder, travel the world, maintai

  • 12 December 2025
Activating energy to Improve Luck

Hard work, intelligence, and dedication are the primary factors that contribute to success in everything we do; therefore, many people do not believe

  • 09 December 2025
From the Mirabal Sisters to Digital Reality: Why Ending Violence Against Women Matters

The International Day for the Elimination of Violence Against Women may fall on 25th November, but its urgency doesn’t belong to a single date. The

  • 02 December 2025
The Tech Gifts That Will Actually Get Used This Christmas

Christmas shopping for tech gadgets should be exciting, not overwhelming. Walk into any electronics store, and you’re bombarded with thousands of op

  • 21 November 2025
Viana Cosmetics Represents Sri Lanka with Pride at Beautyworld Middle East 2025

Viana Cosmetics, Sri Lanka’s leading clean and conscious beauty brand, made a remarkable mark at Beautyworld Middle East 2025, held from October 27

  • 21 November 2025
A focus on your wellbeing at Siddhalepa Pelawatte

In the heart of the city’s hustle, finding a true sanctuary for wellbeing can feel like a quest. That search led me to the Siddhalepa Clinic in Pela

  • 18 November 2025
Streaming Culture: How Binge-Watching Is Shaping the Way We Relax (and Procrastinate)

In the last decade, streaming platforms like Netflix, Hulu, HBO Max, Paramount+ and Disney+ have completely transformed how we consume our daily enter

  • 18 November 2025
Are You a Passionate Lover or a Compassionate Lover?

You know that stage when your heart starts racing every time your situationship texts ’’hey’’? When your brain basically turns into a dopamine

  • 11 November 2025
You Were the Art All Along: A Note to Creatives On the Hunt For Ideas

From the moment we wake up, we’re already creating. The way sunlight forces its way into your room and lands softly on your wall, the way you drag y

  • 04 November 2025
One Month Later: iPhone 17

A month after the iPhone 17 launched in Sri Lanka, the initial hype has settled, and early adopters have moved past the excitement of unboxing. What r

  • 04 November 2025
RihView: Cost, Cartels & Complicated Love

The past week, Sri Lanka proved that even survival here is a luxury purchase, the Navy hauled in another billion-rupee drug bust that feels more famil