• 21 November 2024
Helping your Child Cope with a Separation and Divorce

A separation or divorce among parents is a particularly difficult period for children. It is important that they feel loved by both parents despite th

  • 19 November 2024
You can’t just snap out of Depression

After years marked by crises and loss, the conversation around depression in Sri Lanka is more urgent than ever. But what does depression truly mean,

  • 06 November 2024
Buzz with Danu - Sanaya Buddhadasa

On the Buzz today meet Sanaya Buddhadasa – the Sri Lankan table tennis wonder who’s now serving up victories for Team Australia! This ping-pong pr

  • 04 November 2024
The not-so-sweet side of a flavour-filled puff: Delving into the youth vape trap

The sight of a group of huddled youngsters in good spirits sharing giggles and stories is enough to make anyone older reminisce about their own youthf

  • 04 November 2024
Supercharge Your Browser: Must-Have Chrome Extensions for Peak Productivity

In an era where the average professional spends over six hours daily in their web browser, the right tools can make all the difference between product

  • 29 October 2024
The Watchlist Whisperer: Catfish Documentaries

Struggling to navigate the ever-expanding world of streaming services and on-demand content? Feeling lost in a sea of options, unsure of what to watch

  • 24 October 2024
Hobbies to hustles: How Sithu built two creative brands...

When she was just 19, Sithu hadn’t planned to become a business owner. She wasn’t mapping out revenue streams or drawing up five-year plans; inste

  • 24 October 2024
Colombo has a lot to offer if you know where to look!

There are tons of things to do in Colombo. But sometimes we tend to stick to the same old same old. So today we thought of writing about the experienc

  • 22 October 2024
The impact of childhood attachments on adult relationships

Did you know that every hug, smile and conversation we have with other people is most likely influenced by invisible patterns from our childhood?

  • 15 October 2024
​Grief and Healing After a Suicide: Why Communities Must Come Together

The recent deaths of school students have left an unimaginable void in their families, schools, and our broader community. This tragedy isn’t someth

  • 08 October 2024
From Hobby to Hustle: How One Student Balances Art Commissions and University

First, it begins with compliments on homemade brownies for close friends, or a twinkle in the eye from the receiver of a gifted, elaborate painting. T

  • 25 September 2024
Yevan David: Sri Lankan talent in the Formula World.

When you think of the Formula world, you think of magnanimous names like Michael Schumacher, Lewis Hamilton, and Max Verstappen. Highlighted by the gl

  • 24 September 2024
The Youth Vote: First-Time Voters Speak on Their Hopes for a New Sri Lanka

Sri Lanka has ushered in a new chapter in its political landscape as Anura Kumara Dissanayake was declared the winner of the country’s presidential

  • 10 September 2024
From WhatsApp to TikTok: Have We Become Our Parents?

The thought first came to me during a class discussion. My students and I were deep in conversation about media literacy and the psychology of belief

  • 10 September 2024
Software Engineering vs. Computer Science Degree: Understanding the Differences

If you’re interested in technology, you might be thinking about studying Software Engineering or Computer Science. Both are important in the tech wo

  • 05 September 2024
Off to University?

Some may already be packing to go off to university –an exciting time for many. We spoke to some students to get their views on how they went abou

  • 02 September 2024
Blaming the Dress, Not the Beast: The Perils of Victim-Blaming

Every time a sexual assault makes the headlines, the same infuriating question comes up: ’’What was she wearing?’’. Instead of focusing on the

  • 06 August 2024
K-pop: The Global Cultural Phenomenon

Marked by their catchy melodies, remarkably synchronised choreographies and stunning visuals at live performances as well as impeccably produced music

  • 25 July 2024
Couples Who Work In The Same Profession

Couples who work in the same profession do full-time jobs that are demanding and their working lives and personal lives are deeply intertwined. Howev

  • 18 July 2024
Parenting and Growing Up in the 21st Century

Today we commence a new column titled IN YOUR OPINION, where important, newsworthy and salient subjects are addressed by a cross section of people, in

  • 16 July 2024
The Friendship Recession: From weekly drinks to radio silence

The days of calling up the old gang for lunch, chatting it up with your girlfriends as you pull out a tacky dress from the hangers at a mall, or shari

  • 25 June 2024
Wedding Bliss or Miss? The Controversy of Child-Free Celebrations

The clinking of glasses, the laughter echoing through a beautifully decorated hall, the joy radiating from the newlyweds – weddings are supposed to

  • 11 June 2024
The Silence That Speaks Volumes: Rethinking Discipline in Sri Lanka

Imagine a world where a child’s punishment isn’t measured in screams, but in a chilling silence. A recent video, a stark reminder etched in pixels

  • 04 June 2024
Bears or Bros? Social Media Ignites Conversation on Women’s Safety

Imagine yourself lost in the woods. Panic sets in, but then you see another figure in the distance. Relief washes over you... until you realise it’s

  • 02 June 2024
After O/Ls – What Next?

A good education is vital today. Whilst many students opt to go to university or do other tertiary educational courses, there are others who choose to

  • 30 May 2024
Pioneering Certification Programme Revolutionises Arts Programme

In an exciting development for the arts education sector, an Australian-accredited certification programme has been launched by The Ballet School of C

  • 28 May 2024
The Watchlist Whisperer - TV Series edition

Struggling to navigate the ever-expanding world of streaming services and on-demand content? Feeling lost in a sea of options, unsure of what to watch

  • 28 May 2024
Career Success in 2024: A Blueprint for Mastering In-Demand Expertise

The ability to continuously adapt, learn and apply new skills has become an essential differentiator for personal and professional success in our rapi

  • 21 May 2024
From Monster to Playground: Conquering Your Gym Anxieties

Let’s be honest, the gym has always been my personal monster lair. The idea of walking in, clueless and clumsy, surrounded by sculpted gym rats pump