• 17 March 2026
  • Rihaab Mowlana
RihView: Fuel Queues & School Extra Curricular Costs

This week’s news had a very familiar Sri Lankan theme: other people make the mess, and somehow we end up standing in line for it. Fuel queues are cr

  • 17 March 2026
  • Hafsa Rizvi
AI’s Quiet Takeover of How Work Actually Gets Done

Something fundamental changed in how businesses operate, and it happened so gradually that many didn’t notice the transition. AI stopped being the s

  • 17 March 2026
  • -
Why Most People Quit the Gym (PS. It’s Not Laziness)

This is the most common explanation given when someone stops going to the gym. After more than a decade in the fitness community, I can confidently sa

  • 10 March 2026
  • Rihaab Mowlana
The Watchlist Whisperer with Rihaab Mowlana

This week’s Watchlist came together in two very different ways: one show I’d been waiting years to see return, and one film I watched almost by ac

  • 10 March 2026
  • Rihaab Mowlana
The Morning After Women’s Day

By the time you read this, Women’s Day is already behind us. The pink graphics have slowed down. The WhatsApp forwards declaring “Here’s to s

  • 10 March 2026
  • Lughadarini Yogaraja
Nail It: A Guide to Safe Fake Nails

Nails are more than just a small detail in a woman’s appearance; they can be a canvas for creativity, a boost of confidence, and even a little daily

  • 03 March 2026
  • Rihaab Mowlana
Grief, Guilt, and the Weekend Brunch: When the world burns, why are we still ordering dessert?

Sunlight settles in deliberate squares across the floor. Iced lattes bead with condensation. Someone leans forward to adjust the angle of a croissant

  • 03 March 2026
  • Rihaab Mowlana
RihView: Crises and Cricket

This week isn’t about light drama or internet nonsense. It’s about power. The kind that drops bombs and redraws borders. The kind that wears a cri

  • 03 March 2026
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When Fitness Becomes an Identity And Why That’s Dangerous

If you have been in the fitness space for over a prolonged period of time without realizing it, fitness stops being something we do and starts becomi

  • 24 February 2026
  • Rihaab Mowlana
Ageing & Mental Health in Sri Lanka: Growing Old in a Country That Doesn’t Talk About It

Ageing in most Sri Lankan families reveals itself through small routines rather than big conversations. A new tablet appears beside the morning tea. A

  • 24 February 2026
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Strong Bodies, Silent Minds: Mental Health in the Fitness Community

What if I told you that the place many of us go to become healthier, to stay fit, and to become strong can also quietly harm our mental health?

  • 24 February 2026
  • Lughadarini Yogaraja
Women and Their Dogs: A Bond That Does More Than Comfort

There’s something undeniably special about the bond between women and dogs. Beyond wagging tails and loyal eyes, dogs become steady companions offer

  • 17 February 2026
  • Rihaab Mowlana
The Marriage Deadline

“So, what next?” For women in their late twenties and early thirties, the question is rarely about work. It is not about promotions, degrees or

  • 17 February 2026
  • Rihaab Mowlana
The Discipline of Slowing Down: Preparing for a Month of Fasting

Sri Lanka rarely slows down. Deadlines stack. Prices shift. Conversations escalate before they settle. And yet, in a few days, Ramadan will begin.

  • 17 February 2026
  • Lughadarini Yogaraja
After the Roses Fade: Love That Doesn’t Cost a Rupee

The days after Valentine’s are strangely quiet. The heart-shaped balloons begin to sink. The supermarket shelves look less dramatic. The social medi

  • 17 February 2026
  • Hafsa Rizvi
The Skills That Actually Pay Off: And How to Learn Them Without Burning Out

Every January, the same advice floods your feed: learn to code, master AI, become a data scientist, start a side hustle. By February, you’ve bookmar

  • 10 February 2026
  • Rihaab Mowlana
Foreigners Only

Every few months, Sri Lanka seems to rediscover a truth it has never fully confronted. The phrase changes shape depending on who is saying it and wher

  • 10 February 2026
  • Rihaab Mowlana
We Are Not Stupid. We Are Just Overfed With Information We Never Digest.

We love saying Sri Lankans do not read anymore, that attention spans are shrinking, that nobody has patience for long articles, books, or context, but

  • 10 February 2026
  • Hafsa Rizvi
Love in the Digital Age: Why Tech Gifts Are the New Language of Romance This Valentine’s

The smartphone buzzes. A smartwatch vibrates gently. Wireless earbuds deliver a favourite song. In 2026, love speaks fluent technology.

  • 03 February 2026
  • Rihaab Mowlana
Ayr Castle 1922

There is something very Sri Lankan about wanting to get away without actually going away. The desire is not to disappear, but to create just enough di

  • 03 February 2026
  • Rihaab Mowlana
From Sri Lanka to Australia to London Fashion Week: How Beauty by Rosh Took Its Place on a Global Runway

Careers in beauty rarely move in straight lines. They expand through trial, repetition, pauses, recalibration, and moments that only make sense in hin

  • 03 February 2026
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Double Blue Resonance: A Celebration of Wesley College’s Choral Legacy

10th January 2026, a night where history, harmony, and purpose converged, Wesley College bore witness to a concert that resonated far beyond music. Do

  • 20 January 2026
  • Rihaab Mowlana
The Watchlist Whisperer: Haq & The Diplomat S3

This week’s Watchlist feels like a study in emotional range. On one end, there’s Haq, quiet, heavy, and the kind of film that asks you to sit stil

  • 20 January 2026
  • Rihaab Mowlana
RihView: Power & Passports

The past week wasn’t about scandals or stats. It was about who gets protected, who gets punished, and who’s expected to swallow it quietly. From a

  • 13 January 2026
  • Rihaab Mowlana
Being Mean Has Never Been This Easy

There was a time when a truly nasty comment online still caused a pause. Someone would call it out. Someone would say this is too much. Someone would

  • 13 January 2026
  • Rihaab Mowlana
RihView: On Women, Blame, and Carrying Too Much

This week, I have a lot to say. The kind of week where everything feels connected, but trying to write about all of it would dilute the point. So I’

  • 13 January 2026
  • Hafsa Rizvi
From Vision Board to Action Plan: Using Tech Tools to Plan Your Next 11 Months

You’ve seen them everywhere. Pinterest-perfect vision boards with dream vacations, fitness goals, and career milestones. Maybe you’ve even created

  • 06 January 2026
  • Lughadarini Yogaraja
What Does a Meaningful Life Look Like in 2026?

Once upon a time, a meaningful life came with a checklist: wake up at 5 a.m., drink celery juice, conquer the career ladder, travel the world, maintai

  • 06 January 2026
  • Rihaab Mowlana
RihView: Power, Pause, Processing

This week’s RihView isn’t about pretending things are calm. It’s about sitting with the contradictions. The quiet personal reckoning that happen

  • 16 December 2025
  • Rihaab Mowlana
Rediscovering Unawatuna

I thought I knew Unawatuna well. I had been there enough times to believe I had already formed an opinion, enough visits for it to slip from an active