People
From hulk to hero: How to channel your inner anger for good
We have all been there. Stuck in traffic, dealing with a demanding boss or facing a frustrating situation. It is normal to feel anger bubbling up insi
How Virtual and Artificial Reality are Shaping the Future
Augmented Reality (AR) and Virtual Reality (VR) are technologies that are reshaping how we interact with digital content and the world around us. Whil
The Friendship Recession: From weekly drinks to radio silence
The days of calling up the old gang for lunch, chatting it up with your girlfriends as you pull out a tacky dress from the hangers at a mall, or shari
From Reel Life to Real Life: The Impact of 2020s TV & Film on Fashion
From the runways to street style, the influence of popular media on what we wear has been profound. I myself was recently referring back to the TV sho
BeWaxed Unveils App
Durga Kenny, the founder and director of BeWaxed, Sri Lanka’s first dedicated waxing salon, has always been a trendsetter. In 2013, she recognised a
Dancesport Championship 2024
The Dancesport Championship 2024 Sri Lanka, held on July 7th at the Golden Rose in Boralesgamuwa, was a vibrant celebration of movement, music, and r
What is your skin colour’s season? A look into personal colour analysis
“Maybe you should go for the black dress instead of purple, everyone looks great in black!” Not really. If you’ve taken a look at the lat
Sleep Your Way to Success: How Rest Boosts Your Brainpower and Creativity
Forget expensive energy drinks and brain-boosting supplements. The secret weapon for peak physical and mental performance and even unlocking your crea
Canva vs. Designers: Will DIY Tools Kill Creativity?
Canva, founded by Melanie Perkins in 2012, revolutionised graphic design by making it accessible to everyone. Frustrated with complex design software,
Wedding Bliss or Miss? The Controversy of Child-Free Celebrations
The clinking of glasses, the laughter echoing through a beautifully decorated hall, the joy radiating from the newlyweds – weddings are supposed to
The Watchlist Whisperer: Indian Documentaries
This week, we’re taking a spicy trip across the border for a taste of true-crime documentaries from our fascinating neighbour, India. Get ready to d
The Gentle Art of Slow Living: The Art of Cultivating Calm in a Frantic World
“What if we stopped celebrating ‘busy’ as a measurement of importance? What if instead, we celebrated how much time we had spent enjoying time w
From Beaches to Boardrooms: The Rise of Remote Work in Sri Lanka
Sri Lanka, known for its vibrant culture and growing IT sector, is experiencing a significant shift in work norms due to the global remote work trend.
Ornella Gunasekera describes her experience as a supporting artiste in Bridgerton Series 3
Former Miss Sri Lanka, Ornella Gunasekera, recently caused a social media sensation when photos surfaced of her appearing as an extra in Season 3 of
Apple Intelligence: A Deep Dive into Apple’s New AI Assistant
Apple recently introduced Apple Intelligence, a new personal intelligence system that combines the power of generative AI models with users’ persona
Beyond Aesthetics: The Emotional Language of Colours Explained
We perceive the world around us in a vibrant tapestry of colours, but beyond their aesthetic, and visual appeal, colours possess a surprising power;
Feeling Like You’re About to Snap? International Panic Day Offers a Reset Button
Work piles up as the deadline only grows closer - a mediocre job for mediocre pay. The thought of your monthly utility bills has kept you up at night,
The Silence That Speaks Volumes: Rethinking Discipline in Sri Lanka
Imagine a world where a child’s punishment isn’t measured in screams, but in a chilling silence. A recent video, a stark reminder etched in pixels
The Watchlist Whisperer: Indian Documentaries
This week, we’re taking a spicy trip across the border for a taste of true-crime documentaries from our fascinating neighbour, India. Get ready to d
Stepping Up: Essential Footwear for the Fashionable Man of 2024
Nothing beats seeing a well-dressed man in Sri Lanka with his killer outfit that’s complimented by… his ankle-high white socks and slip-on black s
The Connected Home Revolution: A Guide to IoT
The modern age has brought omnipresent internet connectivity and rapid technological advancement directly into our homes. The Internet of Things (IoT)
Keep yourself and your loved ones safe during this rainy season
The rainy season can be beautiful, bringing life to the environment and making everything cosy, and yet, it can also be treacherous as it can lead to
10 ways to beat the monsoon gloom
With strong winds and heavy showers showing up on the weather forecast day and night, the monsoon season has rolled around with all its might and our
Beyond the realm of light: Exploring the deep ocean of Sri Lanka
Life below 200 m deep is as fascinating as life within the light-filled zones of our oceans. While light fades, life does not. Unfortunately, these zo
From Frustration to Feeding Freedom: Dr Bharathi Baranage on Transforming Breastfeeding Support
The new mother stared at her crying newborn, a knot of worry tightening in her stomach. Breastfeeding, something that seemed natural, felt frustrating
The Watchlist Whisperer - TV Series edition
Struggling to navigate the ever-expanding world of streaming services and on-demand content? Feeling lost in a sea of options, unsure of what to watch
Eating for your blood type - does it matter?
For the majority of us, planning and consuming a balanced diet daily can be a difficult and time-consuming task. But what if there is an already-devel
Career Success in 2024: A Blueprint for Mastering In-Demand Expertise
The ability to continuously adapt, learn and apply new skills has become an essential differentiator for personal and professional success in our rapi
A Celebration of Art and Legacy of Jayantha Premachandra
This May, Sri Lanka commemorates the life and work of one of its most distinguished artists, Jayantha Premachandra. A retrospective exhibition, book l
From Monster to Playground: Conquering Your Gym Anxieties
Let’s be honest, the gym has always been my personal monster lair. The idea of walking in, clueless and clumsy, surrounded by sculpted gym rats pump