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Why Most People Quit the Gym (PS. It’s Not Laziness)
This is the most common explanation given when someone stops going to the gym. After more than a decade in the fitness community, I can confidently sa
Women who did it, Anyway : Neomi Koswatte
This International Women’s Day 2026, we move beyond celebration and into documentation. Women Who Did It Anyway is a curated article series featurin
Buzz with Danu - Not in India
Last evening, I found myself heading up to Level 23 at Indiya, Cinnamon Life, and it turned out to be one of those dinners that simply reminds you why
Women who did it, Anyway: Sarrah Sammoon
This International Women’s Day 2026, we move beyond celebration and into documentation. Women Who Did It Anyway is a curated article series featurin
“A SHOW FOR ALL AGES THAT WILL MAKE YOU GET UP AND DANCE!”: DIRECTOR PAUL MORRISSEY ON LA BAMBA!
In early February, City of Dreams and the John Keells Foundation announced the staging of the West End-licensed musical “La Bamba! The Song of Verac
The Watchlist Whisperer with Rihaab Mowlana
This week’s Watchlist came together in two very different ways: one show I’d been waiting years to see return, and one film I watched almost by ac
The Morning After Women’s Day
By the time you read this, Women’s Day is already behind us. The pink graphics have slowed down. The WhatsApp forwards declaring “Here’s to s
INTERNATIONAL WOMEN’S DAY 2026
International Women’s Day is a global day, celebrating the social, economic, cultural and political achievements of women. The day also calls for ac
Nail It: A Guide to Safe Fake Nails
Nails are more than just a small detail in a woman’s appearance; they can be a canvas for creativity, a boost of confidence, and even a little daily
Empowering Sri Lankan Women Through Enterprise and Opportunity
Empowering Sri Lankan Women Through Enterprise and Opportunity
Women who did it, Anyway: Sandra De Zoysa
This International Women’s Day 2026, we move beyond celebration and into documentation. Women Who Did It Anyway is a curated article series featurin
International Women’s Day 2026
On March 8, the world marks International Women’s Day 2026, a day that celebrates the achievements of women while confronting the inequalities that
Christchurch Rising: Fifteen Years On
So here we are in Christchurch, fifteen years after the last earthquake, 185 lives lost and many injured. This is our second visit since then, and I
WOMEN who made a difference
As we approach International Women’s Day, we look at a few women whose names and legacies live on even today. From pioneers to specialists and nati
Sri Lankan A Cappella Artist hachajah becomes Double-award winner at the A Cappella Video Awards in the USA
Sri Lankan-born a cappella artist hachajah received significant international recognition after winning two [02] awards - ‘Best Electronic/ Experime
Women who did it, anyway
This International Women’s Day 2026, we move beyond celebration and into documentation. Women Who Did It Anyway is a curated article series featurin
BUZZ WITH DANU – COMMON FOLK
On Buzz with Danu today, we’re celebrating a brand that feels deeply Sri Lankan not just in fabric, but in spirit. Common Folk is not just about han
Grief, Guilt, and the Weekend Brunch: When the world burns, why are we still ordering dessert?
Sunlight settles in deliberate squares across the floor. Iced lattes bead with condensation. Someone leans forward to adjust the angle of a croissant
RihView: Crises and Cricket
This week isn’t about light drama or internet nonsense. It’s about power. The kind that drops bombs and redraws borders. The kind that wears a cri
When Fitness Becomes an Identity And Why That’s Dangerous
If you have been in the fitness space for over a prolonged period of time without realizing it, fitness stops being something we do and starts becomi
Relocating to a New Space
House moving is a very important activity, as it determines the prospects and aspirations of the occupants. This is influenced by the kind of energy t
Cricket: Knuckles Style, with Honesty and Skill
We are trekking in the Knuckles Mountains of Sri Lanka, and on a small, unmade mountain track some 2,000 feet above sea level. The road leads to a tea
Buzz with Danu
For the first time in Sri Lankan theatre history, a West End smash hit is coming to our stage and trust me, this is not just another show… this is a
Ageing & Mental Health in Sri Lanka: Growing Old in a Country That Doesn’t Talk About It
Ageing in most Sri Lankan families reveals itself through small routines rather than big conversations. A new tablet appears beside the morning tea. A
Strong Bodies, Silent Minds: Mental Health in the Fitness Community
What if I told you that the place many of us go to become healthier, to stay fit, and to become strong can also quietly harm our mental health?
Women and Their Dogs: A Bond That Does More Than Comfort
There’s something undeniably special about the bond between women and dogs. Beyond wagging tails and loyal eyes, dogs become steady companions offer
SHE RADIATES 2026: Where Confidence Becomes a Celebration
On 12th March 2026, the chandeliers of the Galle Face Hotel will glow a little brighter as SHE RADIATES unfolds an International Women’s Day 2026 ex
PAW-SPERITY RETURNS - AN AVURUDDHU AND EASTER XTRAVAGANZA
The sound of the Koha, the patter of little bunny feet, the beat of the Rabana ; all herald the onset of some of the best loved festivities and celeb
Colombo Gears Up for IRONMAN 70.3
Colombo’s youngest athletes are set to take centre stage as IRONKIDS Colombo makes its exciting return as part of the build-up to the world-class IR
Buzz with Danu Featuring Rohan Fernandopulle
Chef Rohan Fernandopulle is not just a name in the culinary industry; he is a movement that has simmered, evolved, and stayed relevant for over four d
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