Latest Stories
Celebrating the festive season safely and responsibly
With Christmas tomorrow and New Year’s approaching, it is a time filled with anticipation, celebration and joy. However, it is e
Why goodbye matters
Whether it’s the final page of a book, the last day of the year, or the end of a relationship, endings are a part of life that w
Level up your life before 2025
With 2025 less than a month away, it is natural to reflect on where you stand in life. Are you feeling a pang of disappointment or
You can’t just snap out of Depression
After years marked by crises and loss, the conversation around depression in Sri Lanka is more urgent than ever. But what does dep
The Transformative Power of Etiquette: Empowering Future Leaders
In today’s fast-paced world, one who masters the art of etiquette masters his world. Recently, I had the privilege of engaging i
The impact of childhood attachments on adult relationships
Did you know that every hug, smile and conversation we have with other people is most likely influenced by invisible patterns from
The science behind motivation
Imagine waking up each day with a clear purpose, feeling ready to face whatever comes your way. What keeps us going even when thin
Dual nature of stress: is it harmful or helpful?
Imagine preparing for a big presentation at work, feeling a rush of adrenaline that sharpens your focus and drives you to perform
Guard your senses: Strategies to Protect Your Five Senses in a Stimulating World
Our senses- sight, smell, hearing, taste, and touch, help us to perceive and experience everything around us. They play important
Unravelling the scenes behind ‘Caught in the Net’
Comedy is more than just laughs- it is about chemistry, timing and the perfect blend of talent. ‘Caught in the Net’ a hilariou
Behind the Veil: The Magic of Wedding Planning
In a world where every detail matters, creating a dream wedding is a significant but challenging task. Running the show for this i