In our very first set of Zumba videos, Dharshan, a U.S. Certified ZUMBA Fitness Instructor, is going to take you through a series of dance moves called “Balada” which is no doubt a lot of fun to do while working on your cardio!!
In our very first set of Zumba videos, Dharshan, a U.S. Certified ZUMBA Fitness Instructor, is going to take you through a series of dance moves called “Balada” which is no doubt a lot of fun to do while working on your cardio!!
Comments (17)
Bethel Perera
Oct 19, 2012 05:31 amhi this is cool .i love your classes keep it up
ReplyAshya
Oct 19, 2012 05:40 amthis is cool super fun. where is ur classes?
ReplyNeeta
Oct 19, 2012 06:04 ami Miss ur class soo much. i lost 20k again i put on. have to come again. love ur steps
Reply. all ur steps ar good :) . keep it up .............................
Hansi
Oct 19, 2012 06:18 amvery interesting i yous to watch ur program in swarnawahini . i am 98k i wan to loos 30k in 3 months . is it possible?
ReplyThushi
Oct 19, 2012 06:25 amMy favourite steps in the zumba class! :D love this song as well.......easy and fun to do moves nAa8m
Replythilini silva
Oct 19, 2012 06:51 amour main studio is at 169, alufab building, nawala road, narahenpita, colombo -05
Replycall dharshan on 0772005677
thilini silva
Oct 19, 2012 06:52 amdefinitely... meet us and we will provide you with whatever you need to reach your target :)
Replycall dharshan for further details on 0772005677
Anudini
Oct 19, 2012 05:42 pmSuper Work out. Very effective.
Replysanddy
Oct 22, 2012 05:48 amhi,
Replyim 98k so i need to reduce it to 40ks.. so how many months should i come for ya class? ill be leaving SL on next year Jan. please let me know about the period as well as the prices of ya class...
thanks
thilini silva
Oct 31, 2012 08:10 amyou need to meet us first so that we can check your BMI which will decide how over weight you are. depending on that we can recommend what your exercise schedule should be together with a diet plan.
Replyplease call dharshan on 0772005677 for any further details.
Deen
Nov 07, 2012 09:38 amHi - are your classes for women only or can guys join in? Thanks :-)
ReplySENANI
Feb 24, 2014 12:00 ami need to join with ypur classes,
ReplyDeepthi
Jun 08, 2014 12:00 amHi. Do you'll have weekend classes?
ReplyDilrukshi
Aug 13, 2014 12:00 amim over weight and now doctors say that i've got high blood pressure..... i need to start reducing weight, can you please let me know details about your classes. I can attend classes only after 6.30pm await your reply
ReplyRohan menidis
Nov 26, 2014 12:00 amPlease help me to find Zumba classes arround jaela waththala area .
Replyjeewani
Jul 17, 2015 12:00 amI like to join with your class .pls tell me your other classes near kotahena or wattala area.
ReplyDharshika
Aug 15, 2015 12:00 amHi, im interested in your class. I would like to know details and the fee. Thank you.
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