Train With Kris - Ep 07 Legs 2 (Hamstrings)

  • 08 November 2012
  • 👁 4,739 views

Incorporate  these leg exercises and last week’s exercises into your  leg routine and build a pair of legs you can be proud to stand on! 

Choose a reasonable amount of weight for each exercise where you can comfortably perform 12-15reps/set.

 

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  • susa

    susa

    Nov 13, 2012 03:08 am

    Error loading media.. :(

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