There are very few dances as infectious as SALSA.
As the product of the unique confluence of Latin, African, North American, and European influences, Salsa is immensely popular in practically every corner of the globe.
The basic steps are just the beginning, as the dance involves not only your feet, but your legs, arms, head, core, and, of course, your hips! Practically every part of your (and your partner's) body forms a piece of the kinetic whole, driven by the percussive African Rhythms.
So whether you're a beginner or have some Salsa experience or whether you're learning solo or with a partner, Dharshan is ready to take you through an effective workout while dancing all the way!
In today’s segment get ready to forget all your worries, leave that stress behind and dance to the beats of SALSA!!
Although SALSA involves 4 basic steps, we have broken 2 of them down for your ease. Enjoy!
SALSA BASIC 1 MAMBO – Forward and Back
Start with both of your feet together
1. Break forward with your Left Foot
2. Rock back onto your Right Foot
3. Step back with your Left Foot
4. Shift your weight onto your Left Foot
5. Step back with the Right Foot
6. Rock forward onto your Left Foot
7. Step forward with your Right Foot
8. Shift your weight onto your Right Foot
SALSA BASIC 2 – Side to Side
Start with your feet together
1. Break to the side with your Left Foot
2. Rock onto your Right Foot
3. Step back together with your Left Foot
4. Shift your weight onto your Left Foot
5. Step to the side with your Right Foot
6. Rock onto your Left Foot
7. Step back together with your Right Foot
8. Shift your weight onto your Right Foot
Watch the video guide below
Hope you had fun bouncing to BOUNCE BABY last week but please keep exploring the various dance styles that ZUMBA has to offer while we continue!
For any further information, follow us on www.facebook.com/zumbasl
Comments (5)
Sara Winter
Nov 19, 2012 10:51 amPLEASE SEND ME YOU NO? WANT TO JOIN
ReplyNalika Pelpola
Nov 22, 2012 07:45 amhi do u have class i kandy?
ReplyHeshani Kaushalya
Nov 22, 2012 08:07 amI like to join? all my friends are coming to your class. in my office more than work we hear your name.
Replythilini silva
Nov 22, 2012 06:49 pmcall dharshan on 0772005677 for further details and follow us on www.facebook.com/zumbasl
Replydaniel
Dec 18, 2013 12:00 amHI I m coming to colombo. Any place for salsa. Thxs Can u email me please
ReplyLeave Comment