VIDEO : 5 Tips to Power Up your game

  • 19 June 2013
  • 👁 1,187 views

Train with Entertrainers 

Hasita Perera is a member of the Sri Lankan National Rugby Team and is also a group fitness professional at Entertrainers, and this is what he has to say... 

If you’re already into sports, you’re probably already in good shape. But if you want to perform at your full potential, you need to include fitness training into your sport specific training.

Here are 5 tips from my personal experience to POWER UP YOUR GAME. They might come in handy since our season is about to start.

 
 

 

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