• 11 February 2025
A Valentine’s Guide to Love Languages

With Valentine’s Day just around the corner, you might be scrambling to get her the freshest bunch of roses and only the most delectable chocolates.

  • 10 February 2025
Lost Roots: A Sri Lankan Adoptee’s 20-Year Search for her Birth Family

For 20 years, Fardau Huisman has been searching for a missing piece of her identity—the truth about her birth family. Born in Sri Lanka in January 1

  • 21 January 2025
Sri Lankan Parents And Their Beloved Quirks

If there’s one thing all Sri Lankans can agree on, it’s this: our parents are in a league of their own. They’re equal parts hilarious, resourcef

  • 16 January 2025
Single Mothers

Being a single mom is not easy. We spoke to some single moms about the challenges of being one.

  • 14 January 2025
Is Instant Gratification Killing the Reading Habit Among Youngsters?

It’s no secret that many young people today are reading less than previous generations. As the world becomes increasingly digital, with content avai

  • 23 December 2024
Finding Joy in Simplicity: Minimalist Christmas Celebrations

With the holiday season in full swing, Sri Lankans are redefining how they mark Christmas. Traditionally marked with grandeur and abundance, a quiet r

  • 10 December 2024
Modern Friendships in the Age of Ghosting

Friendships have always been fluid, shaped by life’s inevitable ebbs and flows. But in the digital age, the landscape of human connection has underg

  • 21 November 2024
Helping your Child Cope with a Separation and Divorce

A separation or divorce among parents is a particularly difficult period for children. It is important that they feel loved by both parents despite th

  • 29 October 2024
The Watchlist Whisperer: Catfish Documentaries

Struggling to navigate the ever-expanding world of streaming services and on-demand content? Feeling lost in a sea of options, unsure of what to watch

  • 29 October 2024
The Psychology of Catfishing: Why People Pretend to Be Someone Else Online

Catfishing: we’ve all heard about it, and some unlucky folks have even been on the receiving end of it. It’s the strange phenomenon where someone,

  • 22 October 2024
The impact of childhood attachments on adult relationships

Did you know that every hug, smile and conversation we have with other people is most likely influenced by invisible patterns from our childhood?

  • 15 October 2024
​Grief and Healing After a Suicide: Why Communities Must Come Together

The recent deaths of school students have left an unimaginable void in their families, schools, and our broader community. This tragedy isn’t someth

  • 25 September 2024
Unmarried, Happy and Fulfilled!

Ladies who are unmarried can choose how they spend their lives with perhaps more freedom than those who are married. We spoke to a few unmarried ladie

  • 12 August 2024
The Only Child

If you are an only child, you may often find that you are labelled as someone who is selfish, self- centered, have trouble sharing, compromising and

  • 05 August 2024
Loved Ones in Care Homes

With many migrating, families seem to be opting to put their parents or loved ones in care /elders homes. The demand for good care homes seem to be o

  • 02 August 2024
How to Cope with Widowhood

Becoming a widow or widower is perhaps one of the toughest situations many have to face. The feelings of grief and loneliness at losing one’s spouse

  • 25 July 2024
Couples Who Work In The Same Profession

Couples who work in the same profession do full-time jobs that are demanding and their working lives and personal lives are deeply intertwined. Howev

  • 18 July 2024
Parenting and Growing Up in the 21st Century

Today we commence a new column titled IN YOUR OPINION, where important, newsworthy and salient subjects are addressed by a cross section of people, in

  • 16 July 2024
The Friendship Recession: From weekly drinks to radio silence

The days of calling up the old gang for lunch, chatting it up with your girlfriends as you pull out a tacky dress from the hangers at a mall, or shari

  • 27 June 2024
Celebrating Pride: Breaking Barriers

n June, we celebrate and recognize LGBTQ Pride Month in honour of the 1969 Stonewall Uprising. This commemorative month acknowledges the significant i

  • 20 June 2024
When Your Kids Leave...

Being a parent means you will face good and bad times, however perhaps one of the biggest challenges parents face is when their children leave h

  • 11 June 2024
The Silence That Speaks Volumes: Rethinking Discipline in Sri Lanka

Imagine a world where a child’s punishment isn’t measured in screams, but in a chilling silence. A recent video, a stark reminder etched in pixels

  • 07 May 2024
Beyond the Evil Stepmother: Celebrating the Moms Who Stepped Up

We all know the story. The wicked stepmother who swoops in, poisons apples, and generally makes life miserable for our favourite princesses (thanks a

  • 04 December 2023
Till Divorce Do Us Part

MARRIAGE IS NOT A BED OF ROSES AND ANY MARRIAGE HAS ITS GOOD AND BAD TIMES. BUT TODAY NUMEROUS YOUNG AND EVEN OLDER COUPLES ARE GETTING DIVORCED. WE I

  • 23 November 2018
Break Up Blues

As much as we think you owe it to your partner to break up face to face, us depraved souls - albeit secretly - are totally thankful that you choose to

  • 01 November 2018
Types of Sri Lankan Dates

For the last two weeks, my usual shortcut back home after work is no longer short; what took me under twenty minutes now takes me forty-five.

  • 27 September 2018
15 Things Lankan Girls want in a Guy

Apart from having so much fun writing what Guys wanted in a Girl, I was inspired to write this because someone triggered me by asking what I looked fo

  • 13 September 2018
What Lankan Guys Want in a Girl

I remember seeing a very popular meme on social media on the extent of their knowledge about the opposite sex – and it was a blank bible-esque book.

  • 23 August 2018
The Dating Do-Nots in Sri Lanka

If you have had to use a public toilet at Majestic City, you will realise how Sri Lankans need a manual for just about anything. Is the mess on the fl

  • 20 August 2018
How Lankan Couples go Official

I think I’ve finally figured out why Sri Lankans find local cuisine a complex challenge. Can anything be cooked without adding seventeen spices in v